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Transform Your Thought Patterns to Unlock More Optimism With Andy Puddicombe
Explore the patterns of thinking you've developed over your lifetime and learn strategies to cultivate and maintain an open mind.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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By Headspace Studios
4.6
19191,919 ratings
Explore the patterns of thinking you've developed over your lifetime and learn strategies to cultivate and maintain an open mind.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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