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Transforming Jealousy Into Loving-Kindness
Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Headspace Studios
4.6
19281,928 ratings
Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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