Trensparent with Nyle Nayga

2x Arnold Classic Champ, 2x Mr. Olympia Runner Up, one of the greatest posers and proportions of this era, and will be making his comeback Mr. Olympia 2025 to claim the title.  @RuffDiesel

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:
00:00:00 - Teaser
00:06:35 - Off-Season Update
00:09:04 - Post-Rest Weight Check
00:09:57 - Transitioning Off Compounds for Hair Transplant
00:11:03 - Caloric Intake Pre vs. Post-Procedure
00:17:55 - 8 Years of Competing
00:18:22 - Olympia 2025 Goals
00:20:55 - Serge Nubret
00:24:24 - Calories on Training vs. Rest Days
00:25:57 - Carb Choices for Training Days
00:27:15 - Maintaining Waist Size
00:30:16 - Digestive Health Strategies
00:34:20 - Current Appetite
00:42:48 - Off-Season Progress Challenges
00:44:43 - Olympia Focus
00:50:21 - Dealing with a Knee Injury
01:09:36 - Thoughts on Open Bodybuilding
01:10:16 - Insights on John Gerard
01:10:54 - Competition Packing Essentials
01:13:17 - Q&A Segment
01:15:14 - Posing Coaching Tips
01:22:50 - Is Classic Physique a Tall Man’s Game?
01:42:37 - Veteran Insights on Bodybuilding Passion
01:52:37 - Final Question

#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

Longtime expert coach, owner of troponin nutrition, bodybuilding, & powerlifting champion. ‪@troponinnutrition‬
Red meat, upper/lower splits that Mike Sommerfeld & Terrance Ruffin are implementing in their off-season, progressive overload vs. sarcoplasmic training vs. doggcrapp training, the direction judging in the IFBB is going, tools for digestion and avoiding ‘gh gut’, orals, primo, first cycle, PED’s in bodybuilding vs. powerlifting, reverse dieting vs. rebounding for enhanced vs. naturals, what to look out for in blood work, preventing cardiovascular disease, preventing kidney failure, too high anabolics vs. gh destroying physiques, rice vs. fruit for off-season and peak week, managing blood sugar, berberine & metformin, etc

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:
00:00:00 - Teaser & Intro
00:02:27 - Mk 677
00:09:31 - What’s The Story Behind Gut Issues?
00:14:16 -  What’s Your Diet Like Now?
00:16:35 - Four Daughters
00:19:55 - Red Meat
00:23:10 - Diet restrictions & food choice consequences
00:32:52 - Red Yeast Rice with CoQ10
00:34:14 - Fruits And Vegetables For Bodybuilding
00:50:08 - Sarcoplasmic training methods
01:11:53 - Too High Anabolic Use Destroying Physiques
01:27:17 - Rebound vs. Reverse Diet (and health phase)
01:32:47 - Q&A
01:40:28 - Are There any Long-term Benefits to Getting Stage Lean Even If You're Not Competing?
01:44:29 - What's the craziest cycle you've ever taken?
01:57:54 - Last Question

#podcast #mentalhealth #holi

Cbum vs. Martin at Prague Pro, destroying physiques by overdoing anabolics, taking on Shaun Clarida, staying on top of health in the sport, what Olympia looked like with 16 athletes, asking the RIGHT questions in bodybuilding, digestive health, peaking on stage, & more. One of the greatest coaches of this era.. his passion truly lights a fire in you to work and grow

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:
00:00:00 - Teaser & Intro
00:02:00 - Passion for Body Building
00:03:20 - History with the Federations & Bodybuilding
00:08:18 - The 2024 Mr. Olympia contest
00:12:03 - Professionalism
00:16:42 - The Prague Pro
00:28:47 - Views on Prep & Tren (PEDs)
00:38:48 - Reverse dieting vs Rebounding
00:40:11 - Do’s and Don’ts for waists
00:43:47 - Fat Percentage
00:44:24 - Lowest & Highest Calories from clients
00:45:57 - Training
00:48:44 - Bodybuilding is for you or not?
00:53:24 - Ancillaries or Supplements for clients
01:01:07 - Q&A

#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

At a new stage of his life - everything Said would’ve changed if he could go back in time after making all the mistakes he did, seeing his closest loved ones depart this life, and what he might suggest for younger guys, in detail, as well as his new found plans and knowledge in life and bodybuilding. Plus your Q&A’s (there was a lot)

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:
00:00:00 - Teaser & Intro
00:03:50 - Reflecting on Early Bodybuilding Days
00:10:30 - The Shift from Natural to Enhanced Training
00:15:15 - Initial Experiences with Performance-Enhancing Substances
00:20:45 - Discussing the "Aesthetic" Bodybuilding Movement
00:26:10 - Staying Authentic in the Fitness Industry
00:34:30 - Mental and Physical Transformations in Bodybuilding
00:43:15 - Addressing the Realities of Body Dysmorphia
00:50:05 - Navigating Social Media's Influence on Fitness
00:55:40 - The Allure of 'God Complex' in Enhanced Training
01:02:20 - The Impact of Bodybuilding on Lifestyle and Relationships
01:08:00 - Cycling On and Off Supplements: Effects and Strategy
01:14:10 - Defining the Aesthetic Legacy in Modern Bodybuilding
01:21:21 - Expanding Bodybuilding Beyond the Gym: A Lifestyle Movement
01:26:00 - Embracing Community and Unity through Aesthetics
01:28:20 - The Meaning of 'Legacy' in Fitness and Life
01:29:08 - Q&A Session: Listener Questions on Fitness, Supplements, and Aesthetics
01:37:40 - Personal Philosophy on Living Life Fully and Unapologetically
01:44:20 - Final Reflections and Words of Wisdom
01:47:00 - Where to Find More Content and Support

#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

What you know about melatonin & THC is WRONG. Dave Lee is the ultimate expert to men’s health, testosterone, & sexual health - From issue resolution to optimization. Things you’re taking that are reducing your masculinity, dht-blockers and finasteride, maximizing sexual health, botanicals on reducing libido, nandrolone and tren on pregnenolone and dhea, and everything we thought we knew about melatonin is wrong @imdavelee

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:
00:00:00 - Teaser & Intro
00:14:00 - Hormones & Sexual Health
00:24:16 - Thoughts on HCG & Clomofine
00:29:54 - Feminine symptoms
00:40:52 - "Testosterone & TRT side effects
00:51:38 - Effects of Cialis
00:54:17 - Gear & Sexual Health
00:58:10 -Finasteride
01:02:22 - Bald & Beard
01:05:43 - "Japanese Yakuza"
01:06:00 - Melatonin
01:12:43 - Cycling Melatonin
01:16:11 - Optimizing Endogenous vs Exogenous Melatonin
01:27:49 - Thoughts on KSM-66 & Ashwagandha
01:35:24 - Lion's mane
01:41:07 - Effects of Porn
01:46:33 - Q & A
01:50:37 - Testosterone cream
01:55:46 - Pregnenolone deficiency & Sodium sensitivity

#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

The 2024 Mr. Olympia Classic Runner-Up joins the podcast

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

00:00:00 - Teaser & Intro

00:03:36 - Being coached by Patrick & Neil

00:04:44 - Neil's most focused areas for improvement

00:09:34 - First call outs for pre-judging

00:15:51 - When did you start bodybuilding & competing?

00:16:03- When was your first Olympia?

00:22:10 - Training or nutrition wise that bought the best package

00:30:45 - Highest high days

00:32:58 - Q&A

00:33:56 - How many carb days do you feel like you normally need?

00:39:19 - Last question

#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

Bodybuilder Dr. Todd Lee is an open ifbb pro, medical doctor, biochemist, and creator of anabolic university - From training & nutrition to TRT & anabolic pharmacology. We discussed so many rarely touched on topics including gh & e2 ranges to maximize igfi, food intake and protocols to minimize waist size, reverse diet vs. rebound to maximize growth, his controversial mast vs. primo philosophy, Hany and Ptuor's metabolic/sarcoplasmic focused add-ons to myofibrilar training, and some extra savage takes

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
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TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:
00:00:00 - Teaser & Intro
00:03:53 - "Michigan girl's leg"
00:05:31 - Final Fantacy I
00:08:08 - How did you start out?
00:14:04 - What makes the fitness industry fun?
00:23:21 - "Bigger is better"
00:35:55 - Is masteron anebolic?
00:41:09 - Pro bodybuilding goals
00:46:18 - Testosterone overdose for women
01:00:09 - Steroid overelodose
01:09:13 - "I love EQ"
01:11:44 - Emotionally attached to steroids
01:18:11 - Waist & Gut growth
01:20:01 - Vaccum & Squat
01:28:13 - Q & A
01:29:12 - What's the highest calories you've ever gone?
01:30:05 - "Reverse diet camp"
01:36:41 - Patrick Tour
01:41:13 - Logbooks & Coach
01:45:29 - Anadroll vs Halotestin
01:49:15 - What are the most important blood markers?
01:50:35 - Thoughts on LP(a)
01:54:25 - Protein overconsumption

#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:
00:00:00 - Teaser & Intro
00:03:58 - Managing bodybuilding & having kids
00:05:07 - Contracts for bodybuilders
00:08:07 - Ron Harris
00:12:23 - Bodybuilding show dedicated to cancer research
00:13:46 - Sadik Hadzovic & fitness industry change
00:22:33 - Hernia
00:24:52 - Food volume
00:32:39 - Judging competition show
00:32:39 - Training with Hany Ramrod
00:33:02 - When did you turn unnatural?
00:35:09 - Paul Barnett
00:36:36 - Mahmood Al Durrah
00:38:59 - Utilize growth after post-show
00:41:40 - John Joet
00:44:16 - People Joining the social media industry
00:48:16 - Gains and seeing yourself getting stronger
00:49:43 - Steroid syndrome
01:02:24 - Competing for pro card
01:17:15 - What’s the craziest preps you've ever seen?
01:23:48 - Side injections on stage
01:27:41 - What was your training regimen
01:34:55 - Q & A

#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

I just competed in my first pro show, and this was the hardest PED cycle I’ve ever run. So thought I’d expose myself and film the first time I discuss my mid-cycle and post-cycle blood work with Dr. Veyna.

Glutathione, BPC, Tesamorelin, blood work analysis & support etc: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga (bodybuilding friendly hrt clinic)

Supplements + ancillaries mentioned: https://hugesupplements.com/?aff=165
Code 'NYLE' - proceeds go towards upgrading content production

Me: http://www.instagram.com/nylenayga

Watch episode: https://youtu.be/YBoRtkDZ5uY

To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)  Meditate. Overcome. Trenscend. 

To be part of the Q&A, follow trensparentpodcast or nylenayga on IG and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

Let's chat about the Podcast:
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Code ‘NYLE’ for 15% off - proceeds go towards upgrading content production

Coaching | Personalized Fitness Program: https://www.nylenaygafitness.com
Code 'BAKI' for lifetime 30% off discount

Donations go towards improving the podcast & guests (giving shoutouts): https://www.buymeacoffee.com/nylenayga

Timestamps:
00:00:00 - Teaser & Intro
00:05:16 - Bloodwork
00:08:45 - Liver enzymes
00:10:22 - Stefan Kienzl
00:17:65 - Protocols & health measures
00:29:35 - What are the worst markers you've seen? Due to steroid use?
00:34:14 - Testosterone Tolerance
00:44:32 - Shot of salt
00:44:53 - Are electrolytes allowed before bloodwork?
00:48:26 - When should you get a phlebotomy?
00:53:35  - Glutathione
00:56:59 - Bostin Loyd
00:58:66 - Prenuvo scan
01:07:14 - Higher dose for shorter period vs Lower dose for longer period
01:10:64 - KSM-66
01:15:13 - Thoughts on IGF-1
01:22:60 - Mahmood Al Durrah
01:24:32 - SHBG
01:30:49 - Do blood pressure medications affect Lipoprotein (a)?
01:31:40 - Apolipoprotein B

#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent

We both didn’t know what to expect going into this… Our own personal situations and duties surrounding this weekend left our schedule a bit chaotic, and after having to reschedule a couple times, we finally found a place to spontaneously make it happen before Sadik returned to New York from his quick yet productive trip to LA.  @SadikHadzovic1  

However, out of the 100 conversations I’ve filmed in the last 2 years, this quickly rose to my personal top 3. From the breadth and depth of its content, including personal things Sadik brought up that he’s never publicly talked about along the last 11+ years of his competitive journey… this somehow turned into an insane therapy session to say the least - for both of us. There seemed not a category of bodybuilding, competing, nor the perspectives, duties & obstacles of life as a man, a husband, and a father - that wasn’t touched. Sadik let us deep into his psyche, and it’s obvious he has legions more to offer than ‘just’ a multi-show winning pro bodybuilder.

Thanks for your Q&A’s btw. Some of y’all ask some crazy questions but we definitely enjoyed them

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production

Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
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TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:
00:01:25 - Milking table
00:05:29 - Joesthetics
00:09:07 - Frank Zane
00:11:30 - How did you get into competing?
00:23:04 - Evolution of men's physique
00:29:51 - Hybrid division
00:30:55 - "Cockroach details"
00:33:04 - Best preps
00:40:32 - "How're you feeling?"
00:42:01 - What was different in this prep that helped you bring your best?
00:43:18 - Chris Aceto
00:49:24 - Carrer save
00:53:18 - YouTube comments
01:02:21 - Male beauty pageant
01:07:07 - Tristan Lee
01:09:40 - What are the highest and lowest calories your calories have gone?
01:12:22 - Tren dosage
01:17:11 - Do you regularly follow any health protocols like scans, angiograms, or other tests?
01:18:18 - Q & A
01:20:50 - What changed gear-wise when moving from men’s physique to classic?
01:28:13 - Managing prep, work & family
01:34:13 - What's the worst cycle you ever ran?
01:36:11 - Life without a coach
01:37:55 - Aged Anadrol

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