Specialist hired by MPMD and host of the podcast Atlas Hour. Dr. Hotchkiss specializes in health and performance optimization and body composition and competes in powerlifting, bodybuilding, and CrossFit. In today’s podcast, he covers a wide range of topics associated with hormone replacement therapy, cardiovascular disease, insulin resistance, PED’s, anabolic steroids and more as well as a Q&A from the audience. 

If you liked this episode, please share it with your friends or family.
To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production

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Support code 'NYLE' 10% off

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Coaching | Personalized program:  https://www.nylenaygafitness.com

00:00:00 – 00:09:00 - Dr. Hotchkiss | Is Josh Manoi Natural?
00:09:00 – 00:17:09 - Journey and PED's
00:17:09 -  00:25:32    - Nandrolone
00:25:32 -  00:31:03 - Tren, Hormones & Loyalty
00:31:03 -  00:37:25 - Red Pill & Open Relationships
00:37:25 - 00:43:51 - Cognitive Function, Cyclic Dextrin & more
00:43:51 - 00:53:00 - Sleep Apnea, Kratom, Digestion
00:53:00 - 00:58:35 - Insulin Resistance & more
00:58:35 - 01:10:19 - Ezetimibe, Telemisartin, Cholesterol, Heart Disease, Blood Work, Food
01:10:19 - 01:36:19 - Q&A Q 01
01:36:19 - 01:43:43 - Q&A Q 02

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Meditate. Overcome. Transcend. 

Watch The Podcast: 
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production

Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
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Coaching | Personalized program:  https://www.nylenaygafitness.com

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Meditate. Overcome. Transcend. 

Watch The Podcast: 
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production

Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/transparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Coaching | Personalized program:  https://www.nylenaygafitness.com

00:00:59:15 : What protien powders are best for beginners?
00:02:36:08: Nyle's Daily routine?
00:03:33:03: When Face Challenges in life?
00:04:40:03: Nyle's Favorite Festival in 2023?
00:05:24:04: Explain the world How Joe really was meant?
00:11:36:00: What Would you Eat for cheat meal?
00:15:16:05: Vitamins,Supplements Must have on cycle
00:16:51:06: Describe your off season approach, goals you hope to hit
00:19:30:00: What things make joe Special
00:22:00:00: How did you make friends out of college
00:24:05:13: How do you prevent your hair loss
00:25:50:21: What supplements joe was using
00:26:50:14: Why people close to you, passed away so suddenly?
00:27:33:14:Influencer tricks for taking sick pics
00:29:33:23:Can you explain insulin? How eating much food is more important keeping in check
00:31:45:11: What's your experience with fentanyl testing at festivals?
00:32:33:00: If someone is on test, is he keep the cycle on or off?
00:33:36:03:is the banana plus salt a good pre workout?
00:34:17:01: What of the fits you normally wear?
00:35:06:13: H ow do you identify food intolerance and fix it
00:35:37:19: C an you explain the difference between hack squat and v squat
00:36:56:22: Biggest lesson Joe taught you?

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.
Meditate. Overcome. Trenscend. 

Watch The Podcast: 
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Coaching | Personalized program:  https://www.nylenaygafitness.com


Timestamps:

00:00:00 – 00:06:59- Intro & Who is Grand Cam?

00:06:59 – 00:15:48- Self-love and confidence in yourself

00:15:48 -  00:25:03    - Women are into guys who have trauma?

00:25:03 - 00:40:27- Respecting and Sex with women

00:40:27 - 00:46:34- Fresh and Fit Podcast

00:46:34 - 00:53:35- Consistency and Liberation of men

00:53:35 - 00:56:37- How to approach a girl?

00:56:37 - 01:02:08- Using Drugs to Approach Girls

01:02:08 - 01:04:38- What is the role of a man on a date?

01:04:38 - 01:05:41- Is She the one?

01:05:41 - 01:15:57- Outro

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

The most common injuries in the gym with Dr. Michael DellaCorte - GOAT chiropractor and pt of many in the fitness industry

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Timestamps:
00:00:00 – 00:06:00- Intro & Who is Dr. Michael DellaCorte
00:06:00 – 00:18:06- The most common Injury in the fitness industry
00:18:06 - 00:22:45     - Where is the sciatic nerve?
00:22:45 - 00:30:10- The posture and sciatica nerve
00:30:10 - 00:41:40- Smart but stupid body & diagnosis
00:41:40 - 00:53:26- Potential injuries! Who's fault?
00:53:26 - 01:04:32- How to warm up hip flexors to prevent injury
01:04:32 - 01:09:35- Injury differences in between bodybuilders & powerlifters
01:09:35 - 01:20:46- Bodybuilders injuries
01:20:46 - 01:31:42- Powerlifters injuries
01:31:42 - 01:41:01- Outro

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

An encyclopedia of bodybuilding, Coach Mark Tomanek, and Host of the Competitive Edge Podcast, and Owner of Tomanek Trained and Competition Bodies Gym.

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Timestamps:
00:00:00 – 00:06:39- Intro & Marks teaching career
00:06:39 – 00:15:22- Coaching men and women
00:15:22 - 00:30:53     - PCT for men and women
00:30:53 - 00:34:21- Ethnicities and bodybuilding and Asians
00:34:21 - 00:43:20- Training and mindset of failure
00:43:20 – 00:52:32- Quick diet plans & Water
00:52:32 - 01:03:07- Peak weak plans
01:03:07 - 01:10:12- Refeed and diet break
01:10:12 - 01:18:12- Kidneys
01:18:12 - 01:28:40- Q&A & Outro

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Timestamps:
00:00:00 – 00:10:15- Intro & Eric Transformation
00:10:15 – 00:28:18- PED’s & Nyle’s next move
00:28:18 - 00:33:00  - Eric’s Pro Card & Transformation Journey
00:33:00 - 00:52:23- Training Methodology
00:52:23 - 01:00:34- Diets, Carbs, & Insulin
01:00:34 – 01:10:56- Supplements
01:10:56 - 01:12:09- Ending

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Please share the episode if you enjoyed it. Appreciate you dapper legends

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content

Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Coaching | Personalized program:  https://www.nylenaygafitness.com

My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle

Timestamps:
00:00:00 – 00:03:56- Intro
00:03:56 – 00:12:05- Joe should compete in classic again?
00:12:05 - 00:19:35     - Training methods
00:19:35 - 00:53:10- Social media and personal life
00:53:10 - 01:03:22- Muscle ripple disease, Genetics and Grooming
01:03:22 – 01:09:45- Self Development
01:09:45 - 01:22:01- Joe Bodybuilding journey
01:22:01 - 01:43:59- Q&A and Outro

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Fellow host of the BioBros podcast with More Plates More Dates and Leo and Longevity, the very underrated and highly knowledgable Vigorous Steve joins the pod to talk in depth about everything in full transparency, from coaching the Liver King, pro bodybuilder cycles, natty or nots, passing WADA drug testing, deca-only, gh and insulin, 10-year cycle, and more.

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc Memorial SALE 10% OFF just today until May 30th | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content

Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Coaching | Personalized program:  https://www.nylenaygafitness.com

My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle

Timestamps:
00:00:00 – 00:09:52- Intro & Steves story & experience as a bodybuilder
00:09:52 – 00:20:49- Where Nyle comes from & his Bodybuilding journey
00:20:49 - 00:32:06     - Healthy meal, Ice Bath and Bulking cycles
00:32:06 - 00:41:29- Insulin and GH
00:41:29 - 00:46:16- Protein Consumption & Coaching
00:46:16 – 00:57:07- Coaching the Liver King
00:57:07 - 01:11:36- Manage health while on cycles
01:11:36 - 01:39:33- Natty or Not? Josh Manoi?
01:39:33 - 01:55:52- Nandrolone and Fertility

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development

Stephenie Yuan, known as StephySquats, is a WBFF Pro coached by The Glute Guy, Bret Contreras.

To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)
Meditate. Overcome. Trenscend.

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content

Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Coaching | Personalized program:  https://www.nylenaygafitness.com

My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle

Timestamps:
00:00:00 – 00:01:37- Who is StephySquats

00:01:37 – 00:09:59- Transformation of Stephy

00:09:59 - 00:20:35     - What got Stephy into bodybuilding?

00:20:35 - 00:32:37- How Stephy overcame acne infection

00:32:37 - 00:47:18- WBFF

00:47:18 – 00:58:50- Pole Dancing

00:58:50 - 01:02:00- AI and Weight Lifting

01:02:00 - 01:22:32- Break Up story

01:22:32 - 01:31:16- Stephy’s Second Date

01:31:16 - 01:41:33- Asian families and Relationships

01:41:33 - 01:46:15- Approach - Avoidance conflict 

01:46:15 - 01:48:07- Nyle and Stephy first interaction & Outro

#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development