Triage Method

In this episode of the podcast, we discuss the role that exercise plays in the process of pain & injury rehab. We use the case of Gary's hamstring rupture, surgery, and subsequent rehabilitation process to illustrate these principles.

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Check out our course here: https://triagemethod.com/nutrition-certificate/

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In this episode of the podcast, we discuss the role of exercise in blood glucose regulation. This is of relevance to healthy populations, but of most importance to diabetics. Exercise is one of the most potent glucose-lowering interventions available, and should be used regularly.

SHOW NOTES: https://triagemethod.com/exercise-diabetes-triage-thoughts-ep-244/

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will get back to you!

Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

Interested in getting certified as a Nutrition Coach?

Check out our course here: https://triagemethod.com/nutrition-certificate/

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Exercise reduces risk of kidney disease, and also plays a role in improving kidney function and reducing morbidity and mortality for those with established disease.

In this episode, we discuss kidney physiology, risk factors for disease, disease progression, dialysis, and transplant. All of this is discussed in the context of the question "what role might exercise play here?".

If you or someone you know has been affected by kidney disease, make sure to give this episode a listen.

Read the Podcast Notes Here: https://triagemethod.com/exercise-kidney-disease-triage-thoughts-ep-243/

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will get back to you!

Or you can read more and fill in a contact form at triagemethod.com/online-coaching/

Interested in getting certified as a Nutrition Coach?

Check out our course here: triagemethod.com/nutrition-certificate/

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Cancer is not a single disease, but many different diseases that share some common features, most notably uncontrolled cell growth; this is characterised by the loss of normal cellular mechanisms responsible for the control of proliferation, cell differentiation, programmed cell death (apoptosis), cellular organisation, and adhesion.

Causative factors can include genetics (e.g. BRCA, FPC), lifestyle (e.g. obesity, alcohol, drugs), environmental (e.g. toxic exposures, air quality), physical (e.g. radiation, heat, trauma/inflammation), immune (e.g. HIV immunosuppression), endocrine (e.g. estrogen and endometrial cancer), and viruses (e.g. HPV).

Exercise reduces the risk of a variety of cancers, and may also improve survival rates of certain cancers. In this episode, we discuss the details of how exercise prevents cancer, and also how it can improve quality of life and prognosis for those with existing cancer.

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will get back to you!

Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

Interested in getting certified as a Nutrition Coach?

Check out our course here: https://triagemethod.com/nutrition-certificate/

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Disability exists in many forms. Regardless of whether one has had a limb amputated, spinal cord injury, Down Syndrome, Cerebral Palsy, or otherwise, exercise forms a core part of long term health. In this episode, we discuss the barriers, facilitators, and practical steps to engaging in exercise with disability.

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will get back to you!

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Interested in getting certified as a Nutrition Coach?

Check out our course here: https://triagemethod.com/nutrition-ce...

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In this episode, we discuss the role that exercise plays in the prevention and management of mental health conditions, including Depression, Anxiety, and ADHD. The mechanisms as to how exercise might improve mental health are discussed, along with some of the unique considerations for individual mental health issues.

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will get back to you!

Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

Interested in getting certified as a Nutrition Coach?

Check out our course here: https://triagemethod.com/nutrition-certificate/

Have you followed us on social media?

Youtube: https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ

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Exercise is a powerful intervention for health. This includes the health of the brain and nervous system. For both healthy individuals and those with established neurological disease, exercise is essential!

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will get back to you!

Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

Interested in getting certified as a Nutrition Coach?

Check out our course here: https://triagemethod.com/nutrition-certificate/

Have you followed us on social media?

Youtube: https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ

Instagram: https://www.instagram.com/triagemethod/

Facebook: https://www.facebook.com/triagemethod/

In this episode of the Medical Exercise Series, we discuss the role exercise plays in the prevention and management of respiratory disease. Asthma and Chronic Obstructive Pulmonary Disease (COPD) are discussed in detail, along with other respiratory conditions.

Join the Email List

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will get back to you!

Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

Interested in getting certified as a Nutrition Coach?

Check out our course here: https://triagemethod.com/nutrition-certificate/

Have you followed us on social media?

Youtube: https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ

Instagram: https://www.instagram.com/triagemethod/

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In this episode of the podcast, we have a special guest, Richie Kirwan, with whom we discuss Cardiac Rehab. Specifically, we cover the process of exercising with heart disease, whether that be high-risk for events or previous events (e.g. heart attack, heart surgery).

You can follow Richie at https://www.instagram.com/be_more_nutrition/.

Join the Email List

forms.aweber.com/form/77/857616677.htm

Interested in coaching with Triage?

Email [email protected] and the Triage Team will get back to you!

Or you can read more and fill in a contact form at triagemethod.com/online-coaching/

Interested in getting certified as a Nutrition Coach?

Check out our course here: triagemethod.com/nutrition-certificate/

Have you followed us on social media?

Youtube: www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ

Instagram: www.instagram.com/triagemethod/

Facebook: www.facebook.com/triagemethod/

What place does exercise have in heart disease prevention? Is exercise beneficial for heart disease?

Join the Email List

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will get back to you!

Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

Interested in getting certified as a Nutrition Coach?

Check out our course here: https://triagemethod.com/nutrition-certificate/

Have you followed us on social media?

Youtube: https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ

Instagram: https://www.instagram.com/triagemethod/

Facebook: https://www.facebook.com/triagemethod/