This week, we're revisiting a special solo episode from 2019, where Dr. Will Cole takes over the podcast to discuss the science behind inflammation and how it impacts your body. Dr. Cole shares insights from his book, The Inflammation Spectrum, and breaks down the role inflammation plays in conditions like autoimmunity, hormone imbalances, and digestive disorders. You'll learn how to identify your personal food triggers, understand the root causes of inflammation, and discover actionable strategies to support your body's healing process. Whether you're new to functional medicine or looking for practical tools to enhance your health, this episode is a must-listen!

Hosted by Leanne Vogel.

Dr. Cole's Website: https://drwillcole.com/

The Inflammation Spectrum Book: https://amzn.to/49X6SqE

Coaching and other supports available at: https://shop.healthfulpursuit.com/

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