From radio studio to the stage, Triple M’s Jack joins the Sydney Winter show in a surprise challenge — and we gave him the full bodybuilding experience. MG shares his recovery update, the team celebrates the insane demand for the Prep Coach tees, and we break down why the March 2026 Retreat is about to sell out. Plus, a deep dive Q&A into post-comp hunger, offseason nutrition, and SARMs confusion.

We cover:
✅ MG’s surgery recovery — wound healing, surgeon check-in, and parenting limits
✅ Sydney Winter Show recap — elite quality in Men’s Physique and Bikini
✅ Triple M's Jack competes — posing lessons, pump-up, and crowd entertainment
✅ Behind-the-scenes media crew — We Mean Well podcast collab coming soon
✅ Tee launch chaos — 70+ orders on day one, limited stock remaining
✅ Shipping update — tees are out the door, more coming to Melbourne show
✅ Bali Retreat deposits — over half returning guests, only a few spots left
✅ Retreat cap set at 24 — final deadline for deposit payments this week
✅ Nationals break incoming — one more episode before MT’s Euro wedding
✅ Q&A: Why apples can cause bloating — fructose, fiber, and gastric emptying
✅ Still starving 9 months post-comp? — what’s normal, what’s not, and what to do
✅ Took SARMs without knowing? — VerifEye eligibility and natural status rules
✅ Off-plan meal logic — protein vs calories, and how to handle macro slip-ups
✅ Derrimut tax article — why owning your mistakes matters in business and life

🎧 A high-energy, insight-packed episode full of real talk, good laughs, and lessons for every athlete on the journey.HOSTS🎙

Michael Trimboli | Scott Morrell | Michael Galante

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Disclaimer

The information presented is for informational and entertainment purposesonly and is not intended as medical advice nor is it a substitute for professionaladvice, diagnosis, or treatment of any disease or condition. Consult yourphysician or health care practitioner before beginning any nutrition,supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk,and you specifically waive any right to make any claim against anyone on this podcast.