Listen to this if you’re struggling with your mental health.

To kick off Mental Health Awareness Month, we are talking about 6 things that can improve your mental health. 

This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041

This episode is sponsored by BetterHelp -
Give online therapy a try: get 10% off your first month

MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline

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I have been struggling hard with Coachella FOMO which got me thinking about the fear of missing out and why it happens. In today's episode I talk about FOMO, what it feels/looks like, the reasoning behind why it happens and how we can avoid it by turning it into the joy of missing out. 

This episode is sponsored by Blissy -
Get better sleep now with Blissy and use TNTC to get an additional 30% off at blissy.com/TNTC

This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041

Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

Listen to this episode if you are someone who overshares a lot. I talk about the reasons behind why we overshare, why we feel regretful and embarrassed for sharing too much and why oversharing isn't a bad thing.

This episode is sponsored by ZocDoc -
Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREE

This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041

Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

Welcome to my birthday therapy session! In today's episode I talk about why I struggle so much with my birthday. I cover why birthdays are hard, having high expectations, feeling lonely, anxiety about aging and my new mindset about my birthday. 

This episode is sponsored by Headspace: Try
Headspace FREE for 30 days CODE: TNTC30DAY

Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

ADVICE ON ALL THINGS RELATIONSHIP AND SITUATIONSHIP RELATED

This episode covers:
- How to move on from an ex
- Regretting past decisions and hookups
- Do guys settle when they're ready or in love?
- Do you like him or are you bored?
- Boredom in long term relationships
-  Growing as an individual in a relationship
- First loves

This episode is sponsored by BetterHelp. Give online therapy a try: get 10% off your first month 

Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

In today's episode I talk about overthinking, why we do, why we shouldn't and how we can stop. 

This episode is sponsored by Headspace: Try
Headspace FREE for 30 days

This episode is sponsored by Dipsea: 30 day free trial

Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

Listen to this if you've ever been told you're too sensitive or too emotional. This one is for my besties who feel too much/feel as if they are too much. In today's episode I talk about the heaviness that comes with being an emotional person, my struggles with having deep emotions and why being "too emotional" isn't a bad thing. 

This episode is sponsored by BetterHelp. Give online therapy a try: get 10% off your first month 

Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

If you're struggling with letting go of the past, having difficulty seeing the light at the end of the tunnel or are outgrowing the people and space around you - listen to this episode. I talk about how the people and environment we grew up in impacts how we live our life now. This episode covers my personal struggles with high school, what I learned over the years and my decision to move back to my hometown.

This episode is sponsored by ZocDoc -
Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREE

Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

ADVICE ON ALL THINGS HOT GIRL RELATED

This episode covers:
- How to emotionally support yourself
- Ways to manage anxiety
- Forgiving yourself
- Self confidence
- Struggles with body image
- Embracing your skin/dark circles/acne
- Daily routines
- Self love and self care
- Self improvement favorites 

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

This episode is sponsored by Headspace -
30 DAYS FREE

Listen to Crimeaholics
Links to listen
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♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX

TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf

If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form

Business Inquiries: [email protected] 

Listen to this episode if you find yourself stuck in the same routine and are questioning why nothing in your life is evolving. In this episode I talk about what's holding you back, creating new habits, visualizing and showing up as your higher self, leaving your comfort zone, and how to align yourself with your goals. 

Follow along on my socials:
INSTAGRAM: my main account + podcast IG
TIKTOK: lilbabyaries + podcast tiktok
YOUTUBE: ashleycorbo444

If you want to ask me questions, need advice or have any episode topic ideas, submit here: TNTC Community Google Form

SPONSORS:
This episode is sponsored by Dipsea -
For your 30 day free trial, go to Dipseastories.com/TNTC

This episode is sponsored by ZocDoc -
Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREE