TRIGGER WARNING: This episode contains a discussion of suicide,  self injurious behavior, depression, eating disorders , and/or reference to other mental health disorders.

“I’ve always wanted to push the narrative that you don't have to me small to be worthy”

In this episode we interview Maddy Forberg. Maddy is a powerlifter gone bodybuilder, mental health advocate, and owner of Strong For Life Co. Today we dive DEEP into THE REAL REASON Maddy chose to move away from powerlifting and step into the world of bodybuilding. Will she continue to be a bodybuilder? Or…Will she go back to powerlifting?

Maddy also walks through her story of losing her father at a young age, and being in and out of mental hospitals growing up. Her strength and vulnerability will leave you shedding a tear, and believing you can get through anything.

Fast forward to today and Maddy is a successful business owner and athlete. She is a BEAUTIFUL example of turning PAIN into POWER.


LISTEN & WATCH ON
✦ YouTube ✦ Apple Podcast ✦ Google Podcast

PROGRAMS
✦ Quad Queen Leg Program
✦ Buff Babe Academy Coaching

SPONSORS
✦ Gym Reapers ✦ Code:  Juliarene

CONNECT WITH US
✦ Julia’s Instagram
✦ Kendall’s Instagram
✦ Julia's Personal YouTube