What an absolute pleasure it was to interview this amazing young lady. It is so refreshing to see the younger generation beginning to realise that what their parents did for their health and wellbeing may not have been the best. Sophie is on the move with her career moving from town to town, city to city, her uncanny sense of finding the right health options for her is what gives her the energy she needs to do two shows a day of Wicked. Make sure your teenagers listen to this one.

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