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How to do it, how to get started and the joy of it all.  Carren has started to coconut pull but is struggling to get past 1 minute.  Kim and Cyndi teach her the tricks of their 20 minute morning routine.  The conversation morphs from coconut pulling to what we put down our sinks and delves into social and environmental conscience, which then turns into a discussion on the 2015 book Dark Emu by Bruce Pascoe.  It’s a sign of the times, realising that what we’ve been told about toothpastes, brushing teeth and even our own Australian history is perhaps not what is seems.  Listen in on an education not to be missed.
The post <a href='https://thewellnesscouch.com/uc/uc-173-coconut-oil-pulling'>UC 173: Coconut Oil Pulling</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

How to do it, how to get started and the joy of it all. Carren has started to coconut pull but is struggling to get past 1 minute. Kim and Cyndi teach her the tricks of their 20 minute morning routine. The conversation morphs from coconut pulling to what we put down our sinks and delves into social and environmental conscience, which then turns into a discussion on the 2015 book Dark Emu by Bruce Pascoe. It’s a sign of the times, realising that what we’ve been told about toothpastes, brushing teeth and even our own Australian history is perhaps not what is seems. Listen in on an education not to be missed. The post UC 173: Coconut Oil Pulling appeared first on The Wellness Couch.

<a href="https://www.changinghabitsaffiliates.com/252-11-1-36.html" rel="noopener noreferrer"></a> 
How to do it, how to get started and the joy of it all. &nbsp;Carren has started to coconut pull but is struggling to get past 1 minute. &nbsp;Kim and Cyndi teach her the tricks of their 20 minute morning routine. &nbsp;The conversation morphs from coconut pulling to what we put down our sinks and delves into social and environmental conscience, which then turns into a discussion on the 2015 book Dark Emu by Bruce Pascoe. &nbsp;It’s a sign of the times, realising that what we’ve been told about toothpastes, brushing teeth and even our own Australian history is perhaps not what is seems. &nbsp;Listen in on an education not to be missed.
The post <a href="https://thewellnesscouch.com/uc/uc-173-coconut-oil-pulling" rel="noopener noreferrer">UC 173: Coconut Oil Pulling</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 173: Coconut Oil Pulling

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 173: Coconut Oil Pulling

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