200th Episode – friends, tears, laughs, giggles, stories and cutting edge information on diet, fads, essential oils, mindset mastery, physical challenges and much more have been the theme of the Up For A Chat podcasts for the past 4 years.  The girls reminisce on the past and think about the future direction of the podcast and what they have learnt and what people have taught them.  It is in this episode that the 2017 hiking and adventure trip to New Zealand and 2018 hiking and safari trip to 4 countries in Africa (South Africa, Namibia, Botswana and Zimbabwe) are announced.  If you need further information on these two trips send an email to <a>info@carrensmith.com</a>. The trips have limited space, between 12 and 15 people will get to go, so put your expression of interest in asap.
The post <a href='https://thewellnesscouch.com/uc/uc-200-our-200th-episode'>UC 200: Our 200th Episode</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

200th Episode – friends, tears, laughs, giggles, stories and cutting edge information on diet, fads, essential oils, mindset mastery, physical challenges and much more have been the theme of the Up For A Chat podcasts for the past 4 years. The girls reminisce on the past and think about the future direction of the podcast and what they have learnt and what people have taught them. It is in this episode that the 2017 hiking and adventure trip to New Zealand and 2018 hiking and safari trip to 4 countries in Africa (South Africa, Namibia, Botswana and Zimbabwe) are announced. If you need further information on these two trips send an email to info@carrensmith.com. The trips have limited space, between 12 and 15 people will get to go, so put your expression of interest in asap. The post UC 200: Our 200th Episode appeared first on The Wellness Couch.

200th Episode – friends, tears, laughs, giggles, stories and cutting&nbsp;edge information on diet, fads, essential oils, mindset mastery,&nbsp;physical challenges and much more have been the theme of the Up For A&nbsp;Chat podcasts for the past 4 years.&nbsp; The girls reminisce on the past&nbsp;and think about the future direction of the podcast and what&nbsp;they have learnt and what people have taught them.&nbsp; It is in this&nbsp;episode that the 2017 hiking and adventure trip to New Zealand and&nbsp;2018 hiking and safari trip to 4 countries in Africa (South Africa,&nbsp;Namibia, Botswana and Zimbabwe) are announced.&nbsp; If you need further information on these two trips send an email to <a rel="noopener noreferrer">info@carrensmith.com</a>.&nbsp;The trips have limited space, between 12 and 15 people will get to&nbsp;go, so put your expression of interest in asap.
The post <a href="https://thewellnesscouch.com/uc/uc-200-our-200th-episode" rel="noopener noreferrer">UC 200: Our 200th Episode</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 200: Our 200th Episode

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 200: Our 200th Episode

UC 200: Our 200th Episode

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