The podcast begins with Carren talking about how she manages christmas or any project or social get together.  It’s a message that resonates with both Kim and Cyndi, it’s also a message that brings peace and comfort when Christmas can some times be the exact opposite with some families. When the Up For A Chatters get to just check in with each other, their plans, goals, latest projects it’s always an hour of inspiration and fun.
The post <a href='https://thewellnesscouch.com/uc/uc-207-the-build-up-to-christmas'>UC 207: The Build Up To Christmas</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

The podcast begins with Carren talking about how she manages christmas or any project or social get together. It’s a message that resonates with both Kim and Cyndi, it’s also a message that brings peace and comfort when Christmas can some times be the exact opposite with some families. When the Up For A Chatters get to just check in with each other, their plans, goals, latest projects it’s always an hour of inspiration and fun. The post UC 207: The Build Up To Christmas appeared first on The Wellness Couch.

The podcast begins with Carren talking about how she manages christmas or any project or social get together. &nbsp;It’s a message that resonates with both Kim and Cyndi, it’s also a message that brings peace and comfort when Christmas can some times be the exact opposite with some families. When the Up For A Chatters get to just check in with each other, their plans, goals, latest projects it’s always an hour of inspiration and fun.
The post <a href="https://thewellnesscouch.com/uc/uc-207-the-build-up-to-christmas" rel="noopener noreferrer">UC 207: The Build Up To Christmas</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 207: The Build Up To Christmas

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 207: The Build Up To Christmas

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