Cyndi was at lunch with beach volley ball Olympic Gold Medalist Natalie Cook and they were discussing training and commitment to a sport. Natalie had spoke about her yoga teacher who got up every morning at 4.30am to practice yoga. Natalie asked her yoga teacher whether there was ever a morning that he did not want to get up and his answer was “no”. Cyndi then asked Natalie the same question regarding her quest to get to the Olympics and getting up every morning and training and her answer was ‘no’. The Up for The Chat girls decided to explore why is it that some people are so committed to something in their life that they can’t wait to get up in the morning versus others who just want hit the snooze button over and over and sleep the day away. Kim, Carren and Cyndi have a discussion where they begin to get Aha’s about the love and passion to do something is so inspiring that you can’t wait to get up.

They also talk about if your inspiration has waned how to reignite it.

The post UC 224: Flashback Chat- What Gets You Up In The Morning? appeared first on The Wellness Couch.