The concept of retreating to your own home with luxury organic products sent to you 4 times a year and creating a day to change your life is the brain child of Kate Williams.  Along with Kate Cyndi interviews Hannah Buttigieg of Food Intelligence, who is not only a nutritionist but a forensic drug and alcohol worker.  These two young women landed on Cyndi’s doorstep at the invitation of her daughter Tarnea, and after speaking with them Cyndi decided that the Up For A Chat listeners may want some insight into these two amazing young woman. 
<a href='http://www.Foodintelligence.international'>www.Foodintelligence.international</a> 
<a href='http://www.retreatyourselfbox.com'>www.retreatyourselfbox.com</a>
The post <a href='https://thewellnesscouch.com/uc/uc-225-retreat-yourself'>UC 225: Retreat Yourself.</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

The concept of retreating to your own home with luxury organic products sent to you 4 times a year and creating a day to change your life is the brain child of Kate Williams. Along with Kate Cyndi interviews Hannah Buttigieg of Food Intelligence, who is not only a nutritionist but a forensic drug and alcohol worker. These two young women landed on Cyndi’s doorstep at the invitation of her daughter Tarnea, and after speaking with them Cyndi decided that the Up For A Chat listeners may want some insight into these two amazing young woman. www.Foodintelligence.international www.retreatyourselfbox.com The post UC 225: Retreat Yourself. appeared first on The Wellness Couch.

The concept of retreating to your own home with luxury organic products sent to you 4 times a year and creating a day to change your life is the brain child of Kate Williams.&nbsp; Along with Kate Cyndi interviews Hannah Buttigieg of Food Intelligence, who is not only a nutritionist but a forensic drug and alcohol worker.&nbsp; These two young women landed on Cyndi’s doorstep at the invitation of her daughter Tarnea, and after speaking with them Cyndi decided that the Up For A Chat listeners may want some insight into these two amazing young woman.&nbsp;
<a href="http://www.Foodintelligence.international" rel="noopener noreferrer">www.Foodintelligence.international</a> 
<a href="http://www.retreatyourselfbox.com" rel="noopener noreferrer">www.retreatyourselfbox.com</a>
The post <a href="https://thewellnesscouch.com/uc/uc-225-retreat-yourself" rel="noopener noreferrer">UC 225: Retreat Yourself.</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 225: Retreat Yourself.

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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