Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past.
The rate of depression and mental illness has increased dramatically in the last decade. The question is asked as to – do you wake up one day and have depression or is it a slow slide – before you finally go to your doctor? How do you get out of the slow slide, what are the steps to take? Carren has been through depression so Kim and Cyndi ask questions to find out the answers. All three Up For A Chat hosts provide valuable information on how does depression start and what are ways to combat mental illness, physically, mentally, emotionally and spiritually. This discussion just didn’t stop – the information was just too important, so it goes for 1 hour 16 minutes.
The post <a href='https://thewellnesscouch.com/uc/uc-240-flashback-chat-depression'>UC 240: Flashback Chat – Depression</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. The rate of depression and mental illness has increased dramatically in the last decade. The question is asked as to – do you wake up one day and have depression or is it a slow slide – before you finally go to your doctor? How do you get out of the slow slide, what are the steps to take? Carren has been through depression so Kim and Cyndi ask questions to find out the answers. All three Up For A Chat hosts provide valuable information on how does depression start and what are ways to combat mental illness, physically, mentally, emotionally and spiritually. This discussion just didn’t stop – the information was just too important, so it goes for 1 hour 16 minutes. The post UC 240: Flashback Chat – Depression appeared first on The Wellness Couch.

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past.
The rate of depression and mental illness has increased dramatically in the last decade. The question is asked as to – do you wake up one day and have depression or is it a slow slide – before you finally go to your doctor? How do you get out of the slow slide, what are the steps to take? Carren has been through depression so Kim and Cyndi ask questions to find out the answers. All three Up For A Chat hosts provide valuable information on how does depression start and what are ways to combat mental illness, physically, mentally, emotionally and spiritually. This discussion just didn’t stop – the information was just too important, so it goes for 1 hour 16 minutes.
The post <a href="https://thewellnesscouch.com/uc/uc-240-flashback-chat-depression" rel="noopener noreferrer">UC 240: Flashback Chat – Depression</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 240: Flashback Chat – Depression

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 240: Flashback Chat – Depression

UC 240: Flashback Chat – Depression

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