Carren and Kim talk about Pressure?  Is it a distortion of time?  We all have 24 hours, but some seem to be under more pressure than others.  It’s usually because we have everything riding on what we have planned and time doesn’t work for us.  Physically, mental and emotionally can all be affected when we are under pressure.  Small bursts are fine, but continuous can be an issue.  Kim and Carren discuss pressure and how they handle it in their life using, organization, rituals, healthy food, yoga, meditation, breathing to name a few listen in on this informative podcast.
The post <a href='https://thewellnesscouch.com/uc/uc-303-under-pressure-and-how-to-deal-with-it'>UC 303: Under Pressure and How to Deal With It</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

Carren and Kim talk about Pressure? Is it a distortion of time? We all have 24 hours, but some seem to be under more pressure than others. It’s usually because we have everything riding on what we have planned and time doesn’t work for us. Physically, mental and emotionally can all be affected when we are under pressure. Small bursts are fine, but continuous can be an issue. Kim and Carren discuss pressure and how they handle it in their life using, organization, rituals, healthy food, yoga, meditation, breathing to name a few listen in on this informative podcast. The post UC 303: Under Pressure and How to Deal With It appeared first on The Wellness Couch.

Carren and Kim talk about Pressure? &nbsp;Is it a distortion of time? &nbsp;We all have 24 hours, but some seem to be under more pressure than others. &nbsp;It’s usually because we have everything riding on what we have planned and time doesn’t work for us. &nbsp;Physically, mental and emotionally can all be affected when we are under pressure. &nbsp;Small bursts are fine, but continuous can be an issue. &nbsp;Kim and Carren discuss pressure and how they handle it in their life using, organization, rituals, healthy food, yoga, meditation, breathing to name a few listen in on this informative podcast.
The post <a href="https://thewellnesscouch.com/uc/uc-303-under-pressure-and-how-to-deal-with-it" rel="noopener noreferrer">UC 303: Under Pressure and How to Deal With It</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 303: Under Pressure and How to Deal With It

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 303: Under Pressure and How to Deal With It

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