Sign up to save your podcasts
Or
Share UC 402: The Primal Alternative with Helen Marshall
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
UC 402: The Primal Alternative with Helen Marshall
Helen Marshall, a certified Primal Health Coach and founder of the grain-free food range Primal Alternative, she transformed her life after facing a health crisis. She struggled with chronic nausea, constipation, insomnia, physical pain, headaches, brain fog, depression, anxiety, and phobias. To reclaim her health, Helen shifted to a diet centered around plants and animals, eliminating grains, sugar, and seed oils, while embracing sunlight, sleep, nature, and meaningful connections.
Inspired by her success, Helen franchised her baking business to empower other women passionate about clean living to start their own home-based businesses, making a positive impact in their communities. It was a pleasure to have her on my show, and I hope you enjoy this episode.
Website: https://primalalternative.com
Facebook: https://www.facebook.com/primalalternative
Primalista License
Quotes
I had an intuitive thought to go gluten-free.
My hubby said we are not going paleo without cookies.
There is a lack of really honest food out there, we wanted to be the antidote.
My focus was to get a national network of home bakers.
What makes us different is the business model in behind it.
It is a business in a box.
I’m helping home bakers become business owners.
There is no magic wand in this business.
It all comes down to the gut.
Grains can be very inflammatory.
Going gluten free and grain free was pivotal in my gut healing journey.
A lot of women want to come home in their own environment and work from home setting their own schedules.
Being able to make changes in people’s lives is such a gift.
Many primalistas have been on their own healing journey.
I’m part of a business that is very heart-centred.
The reason this brand has done so well is we have been able to stand on the shoulders of giants.
The kitchen is my happy place.
I do it for the love of it.
Cyndi O’Meara Links
Website – https://thenutrition.academy/
Instagram – https://www.instagram.com/cyndiomeara/
https://www.instagram.com/thenutrition_academy/
Facebook – https://www.facebook.com/cyndi.lovetto
https://www.facebook.com/thechnutritionacademy
Kim Morrison Links
Website – https://www.kimmorrison.com/
Instagram – https://www.instagram.com/kimmorrison28/
https://www.instagram.com/twenty.8.essential/
Facebook- https://www.facebook.com/KimMorrisonTraining
https://www.facebook.com/twenty8essentials
View all episodes
By The Wellness Couch
4.5
1313 ratings
Helen Marshall, a certified Primal Health Coach and founder of the grain-free food range Primal Alternative, she transformed her life after facing a health crisis. She struggled with chronic nausea, constipation, insomnia, physical pain, headaches, brain fog, depression, anxiety, and phobias. To reclaim her health, Helen shifted to a diet centered around plants and animals, eliminating grains, sugar, and seed oils, while embracing sunlight, sleep, nature, and meaningful connections.
Inspired by her success, Helen franchised her baking business to empower other women passionate about clean living to start their own home-based businesses, making a positive impact in their communities. It was a pleasure to have her on my show, and I hope you enjoy this episode.
Website: https://primalalternative.com
Facebook: https://www.facebook.com/primalalternative
Primalista License
Quotes
I had an intuitive thought to go gluten-free.
My hubby said we are not going paleo without cookies.
There is a lack of really honest food out there, we wanted to be the antidote.
My focus was to get a national network of home bakers.
What makes us different is the business model in behind it.
It is a business in a box.
I’m helping home bakers become business owners.
There is no magic wand in this business.
It all comes down to the gut.
Grains can be very inflammatory.
Going gluten free and grain free was pivotal in my gut healing journey.
A lot of women want to come home in their own environment and work from home setting their own schedules.
Being able to make changes in people’s lives is such a gift.
Many primalistas have been on their own healing journey.
I’m part of a business that is very heart-centred.
The reason this brand has done so well is we have been able to stand on the shoulders of giants.
The kitchen is my happy place.
I do it for the love of it.
Cyndi O’Meara Links
Website – https://thenutrition.academy/
Instagram – https://www.instagram.com/cyndiomeara/
https://www.instagram.com/thenutrition_academy/
Facebook – https://www.facebook.com/cyndi.lovetto
https://www.facebook.com/thechnutritionacademy
Kim Morrison Links
Website – https://www.kimmorrison.com/
Instagram – https://www.instagram.com/kimmorrison28/
https://www.instagram.com/twenty.8.essential/
Facebook- https://www.facebook.com/KimMorrisonTraining
https://www.facebook.com/twenty8essentials
More shows like Up For A Chat
View all
That Paleo Show
20 Listeners
Life By Design Podcast
24 Listeners
Nourishing the Mother
25 Listeners
Wellness Women Radio
26 Listeners
The Dr Vonda Show
186 Listeners
The Property Couch
48 Listeners
No Filter
574 Listeners
Health, Happiness & Human Kind
38 Listeners
Health Report
129 Listeners
Mamamia Out Loud
617 Listeners
Straight Talking Natural Health
8 Listeners
Primal Alternative Podcast
5 Listeners
The Diary Of A CEO with Steven Bartlett
8,636 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,851 Listeners
The Barefoot Movement Podcast
15 Listeners
The Hormone Solution with Karen Martel
336 Listeners
A Life of Greatness
157 Listeners
The Dr Louise Newson Podcast
224 Listeners
The Imperfects
334 Listeners
The Resetter Podcast with Dr. Mindy
1,365 Listeners
Self Love Podcast
10 Listeners
Something To Talk About
106 Listeners
Head Game
20 Listeners
MID
71 Listeners