The Up for a Chat Girls talk about the two reasons we eat.  Some people eat to fuel their bodies, other people eat because of emotion.  No matter what the emotion is; love, happiness, depression, sadness, anger, some people want to eat for reward or punishment.  Kim and Cyndi are fuel eaters and Carren admits<a href='https://thewellnesscouch.com/uc/uc-42-eating-for-fuel-or-eating-for-emotion-3'> Listen In</a>
The post <a href='https://thewellnesscouch.com/uc/uc-42-eating-for-fuel-or-eating-for-emotion-3'>UC 42: Eating for fuel or eating for emotion</a> appeared first on <a href='https://thewellnesscouch.com/'>The Wellness Couch</a>.

The Up for a Chat Girls talk about the two reasons we eat. Some people eat to fuel their bodies, other people eat because of emotion. No matter what the emotion is; love, happiness, depression, sadness, anger, some people want to eat for reward or punishment. Kim and Cyndi are fuel eaters and Carren admits Listen In The post UC 42: Eating for fuel or eating for emotion appeared first on The Wellness Couch.

The Up for a Chat Girls talk about the two reasons we eat. &nbsp;Some people eat to fuel their bodies, other people eat because of emotion. &nbsp;No matter what the emotion is; love, happiness, depression, sadness, anger, some people want to eat for reward or punishment. &nbsp;Kim and Cyndi are fuel eaters and Carren admits<a href="https://thewellnesscouch.com/uc/uc-42-eating-for-fuel-or-eating-for-emotion-3" rel="noopener noreferrer"> Listen In</a>
The post <a href="https://thewellnesscouch.com/uc/uc-42-eating-for-fuel-or-eating-for-emotion-3" rel="noopener noreferrer">UC 42: Eating for fuel or eating for emotion</a> appeared first on <a href="https://thewellnesscouch.com/" rel="noopener noreferrer">The Wellness Couch</a>.

UC 42: Eating for fuel or eating for emotion

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 42: Eating for fuel or eating for emotion

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