Carren, Cyndi and Kim have just been in Fiji doing an Awaken the Change Within Retreat with delegates.  They start the podcast by talking about the importance of retreating out of routine and everyday life in order to focus on what’s important in life.  When we become trapped in the routine and hum drum of life it’s hard to stick your head out of the tall trees in order to get an overall picture of what you really want your life to be.  Retreating to an educational retreat is one way to get a new perspective on life.  The Up for A Chat girls are joined in this podcast by two of the delegates, sisters; Kaylene and Naomi.
The post <a href='https://thewellnesscouch.com/uc/uc-45-the-importance-of-retreat'>UC 45: The Importance of Retreat</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

Carren, Cyndi and Kim have just been in Fiji doing an Awaken the Change Within Retreat with delegates. They start the podcast by talking about the importance of retreating out of routine and everyday life in order to focus on what’s important in life. When we become trapped in the routine and hum drum of life it’s hard to stick your head out of the tall trees in order to get an overall picture of what you really want your life to be. Retreating to an educational retreat is one way to get a new perspective on life. The Up for A Chat girls are joined in this podcast by two of the delegates, sisters; Kaylene and Naomi. The post UC 45: The Importance of Retreat appeared first on The Wellness Couch.

Carren, Cyndi and Kim have just been in Fiji doing an Awaken the Change Within Retreat with delegates.&nbsp;&nbsp;They start the podcast by talking about the importance of retreating out of routine and everyday life in order to focus on what’s important in life.&nbsp;&nbsp;When we become trapped in the routine and hum drum of life it’s hard to stick your head out of the tall trees in order to get an overall picture of what you really want your life to be.&nbsp;&nbsp;Retreating to an educational retreat is one way to get a new perspective on life.&nbsp;&nbsp;The Up for A Chat girls are joined in this podcast by two of the delegates, sisters; Kaylene and Naomi.
The post <a href="https://thewellnesscouch.com/uc/uc-45-the-importance-of-retreat" rel="noopener noreferrer">UC 45: The Importance of Retreat</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 45: The Importance of Retreat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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