As 2013 comes to a close and 2014 is about to dawn, we listen in on the Up For A Chat girls as they talk about their New Years Resolutions.  What becomes glaringly obvious is how different Kim, Carren and Cyndi view a resolution.  Each of them do them differently and one doesn’t believe in them at all.  By the time this chat finishes all have decided on some key resolutions that they must do for 2014.  The Up For A Chat girls all learnt in this podcast the importance of resolution no matter what time of the year it is. And Carren summed up how to create one, by having a compelling why, state what the goal is and how will it be achieved.
The post <a href='https://thewellnesscouch.com/uc/uc-56-new-years-resolutions'>UC 57: New Years Resolutions</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

As 2013 comes to a close and 2014 is about to dawn, we listen in on the Up For A Chat girls as they talk about their New Years Resolutions. What becomes glaringly obvious is how different Kim, Carren and Cyndi view a resolution. Each of them do them differently and one doesn’t believe in them at all. By the time this chat finishes all have decided on some key resolutions that they must do for 2014. The Up For A Chat girls all learnt in this podcast the importance of resolution no matter what time of the year it is. And Carren summed up how to create one, by having a compelling why, state what the goal is and how will it be achieved. The post UC 57: New Years Resolutions appeared first on The Wellness Couch.

As 2013 comes to a close and 2014 is about to dawn, we listen in on the Up For A Chat girls as they talk about their New Years Resolutions. &nbsp;What becomes glaringly obvious is how different Kim, Carren and Cyndi view a resolution. &nbsp;Each of them do them differently and one doesn’t believe in them at all. &nbsp;By the time this chat finishes all have decided on some key resolutions that they must do for 2014. &nbsp;The Up For A Chat girls all learnt in this podcast the importance of resolution no matter what time of the year it is. And Carren summed up how to create one, by having a compelling why, state what the goal is and how will it be achieved.
The post <a href="https://thewellnesscouch.com/uc/uc-56-new-years-resolutions" rel="noopener noreferrer">UC 57: New Years Resolutions</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 57: New Years Resolutions

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 57: New Years Resolutions

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