Jo Whitton is a Mum who started looking at her diet after becoming ill.  She not only changed her diet but that of her whole family.  Her friends started to ask what she was doing to improve their health, so she started a blog called Quirky Cooking to share her beautiful recipes and lifestyle tips.  Her blog is a success with nearly 200,000 people following her every cooking and lifestyle move.  Cyndi and Kim begin the chat when Jo first got sick and her amazing journey back to health and the health challenge she now faces with one of her children.  Jo is authentic and wise and the girls are mesmerised by the chat.
The post <a href='https://thewellnesscouch.com/uc/uc-93-quirky-cooking-with-jo-whitton'>UC 93: Quirky Cooking with Jo Whitton</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

Jo Whitton is a Mum who started looking at her diet after becoming ill. She not only changed her diet but that of her whole family. Her friends started to ask what she was doing to improve their health, so she started a blog called Quirky Cooking to share her beautiful recipes and lifestyle tips. Her blog is a success with nearly 200,000 people following her every cooking and lifestyle move. Cyndi and Kim begin the chat when Jo first got sick and her amazing journey back to health and the health challenge she now faces with one of her children. Jo is authentic and wise and the girls are mesmerised by the chat. The post UC 93: Quirky Cooking with Jo Whitton appeared first on The Wellness Couch.

Jo Whitton is a Mum who started looking at her diet after becoming ill. &nbsp;She not only changed her diet but that of her whole family. &nbsp;Her friends started to ask what she was doing to improve their health, so she started a blog called Quirky Cooking to share her beautiful recipes and lifestyle tips. &nbsp;Her blog is a success with nearly 200,000 people following her every cooking and lifestyle move. &nbsp;Cyndi and Kim begin the chat when Jo first got sick and her amazing journey back to health and the health challenge she now faces with one of her children. &nbsp;Jo is authentic and wise and the girls are mesmerised by the chat.
The post <a href="https://thewellnesscouch.com/uc/uc-93-quirky-cooking-with-jo-whitton" rel="noopener noreferrer">UC 93: Quirky Cooking with Jo Whitton</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 93: Quirky Cooking with Jo Whitton

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 93: Quirky Cooking with Jo Whitton

UC 93: Quirky Cooking with Jo Whitton

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