Unbroken Business Support Podcast With Michael Anthony
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Unbroken Business Support Podcast With Michael Anthony episodes

  • The Power of Resilience in Healing Trauma | CPTSD and Trauma Healing Coach
    In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma."
    There is also another side to the conversation of trauma, resiliency, or resilience. Many of us have survived, which makes people cringe and squirm out of fear and terror. We have been in situations that horror movies are based on, and yet here we are.
    Today, you learned about how to increase your resilience, the power of strength in your healing journey, and how it can affect your life!
    As a warrior going to battle, you need a team of people behind you. There is only one way to be victorious in this battle together.
    Be a WARRIOR and Be UNBROKEN.
    Learn more about at https://www.thinkunbrokenpodcast.com/
    Learn more about NW Recovery at https://nw-recovery.com/


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    13 min
  • Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast
    In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”   Today, I will share breathing practice in our daily lives with you, learn to control your breath, and understand what triggers you and why those triggers cause you to have a flashback.   Your mind is the most powerful tool you have because when you learn to work with it, you can control how you respond to everything that happens in your life. As we know and continue to learn, the breath is one of the important human functions for regulating the flow of chemicals released in the brain; learning to control our breathing can help you navigate anxiety, depression, panic, and fear.   Have you ever had a panic attack the moment that you found yourself alone, undistracted, and not shifting your attention anywhere else in particular? How do you navigate flashbacks when you can't control when they happen? Listen as I dive into this episode because it is important to understand how the mind works and navigate triggers as they arise!     Learn more about at https://www.thinkunbrokenpodcast.com/   Learn more about NW Recovery at  https://nw-recovery.com/


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    26 min
  • Iris McAlpin - Overcoming Trauma and Self-Sabotage | CPTSD and Trauma Healing Coach
    In this episode, I sit down with my friend Iris McAlpin. 
    Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. After recovering from severe bulimia, C-PTSD, and depression, she now spends her life helping people all over the world overcome similar struggles through trauma-informed education and coaching in both group and private settings.
    We will talk about many different subject matter today around trauma and healing, including self-sabotage and how it's connected to Childhood trauma. Our inner critic comes from doing the inner adult work and why trauma healing is a necessarily slow process.
    In this episode very excited to dive in to share those experiences with you that she and I both have as we've gone through this entire process of getting to where we are today and then some of those conversations when you can have a back and forth like this, it makes the experience more relatable.
    If you're in this place where you are in this position in life, you're trying to figure out what's next and why you keep sabotaging and why you can't seem to get out of your way and what is going on – you’re going to want to listen to this. Come and join us, and we’re going to help you in your healing journey.
    Learn more about https://www.thinkunbrokenpodcast.com/ 
    Learn more about NW Recovery at https://nw-recovery.com/ 


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    55 min
  • Tom Bilyeu - The Theory of Impact | CPTSD and Trauma Healing Coach
    In this episode, we have a guest speaker Tom Bilyeu. Tom is someone I consider to be both a peer and a mentor who tremendously helped me in my journey – singularly, I can point to him and three other people who have led me to the place I am today. Through absorbing their content, being mentored by them, being in their communities, groups, programs, and the whole nine. He is the person in my life; I hope (A) will continue to be that person in my life, but (B) also become a person in your life outside of me, and this shows Think Unbroken that you can also look towards.
    Tom is a filmmaker and serial entrepreneur who chased money hard for nearly a decade and became emotionally bankrupt. He realized that the struggle is guaranteed, but the money is not, so you damn well better love. The struggle to that end, he and his partner sold their technology company and founded Quest Nutrition. A company predicated not on money but rather on creating value for people. The company's mission was to end metabolic disease, one of two pandemics facing the planet, despite not focusing on money. According to Ink Magazine, quest exploded, becoming a billion-dollar business in roughly five years, making it the second-fastest-growing company in North America.
    If you align yourself with the right people, your life will change, your life will transform, your life will be different, but you're going to have to invest time, effort, energy, or money because if you want a moment like this moment that I'm having in real-time that you're about to experience with a person that from me, changed my life forever. When you understand what you are capable of doing, you will be fucking limitless. The only way you're ever going to understand what you're capable of doing is by facing your fear, gaining skills that have utility, leveraging those, and building the thing that points you towards the direction you want to go in your life. That is the only fucking way that this works. I'll tell you right now. If you never listen to another podcast in your life, listen to this one because we have a parlay and a back-and-forth that I know will bring a tremendous amount of value to your life.
    So make sure that you're subscribed to the Think Unbroken podcast on all the channels. Make sure you subscribe to the newsletter because that's where I'm going to be putting the information. You can go to coaching.thinkunbroken.com, check out the courses and things of that nature.
    -Be Unbroken.
    Learn more at https://www.thinkunbrokenpodcast.com/
    Our Sponsors:
    * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/
    Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content
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    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 12 min
  • This is your brain on Trauma | CPTSD and Trauma Healing Coach
    In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.”
    I will share with you the impact of abuse on childhood trauma survivor brains. And how it affects your behavior, physical body that mitigated and even reversed through mindset practices, living a healthy lifestyle, understanding self, environment, and becoming real associated by re-establishing the mind-body connection. Childhood trauma becoming dissociated because escapism and disconnecting the brain from the body is a survival mechanism and a natural reaction to traumatic experiences.  I believe you have the ability to survive even the most dangerous experiences and traumatic childhood. There are so many ways to be a great warrior! Come and listen as I read and share this chapter with you!
    -Be Unbroken
    Learn more at https://www.thinkunbrokenpodcast.com/


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    20 min
  • Mike Forrester - Freedom from your Family's Toxic Legacy | CPTSD and Trauma Healing Coach
    In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation. So many different ways about the way we grew up through tremendous amounts of trauma, but having this massive shift in our lives put us in a position to heal, grow and change, and be of service.
    Mike shared with us about his journey to recovering from a tremendous amount of narcissistic abuse from being this borderline; there is a sociopath and learning this process of building resilience through vulnerability and self-love to tap into his full potential. There's a lot of power in this conversation, especially if you're a man or woman right now – struggling. Especially if anyone is struggling right now to move into what's next in your life, maybe you're sabotaging your relationship, your marriage, or hurting your kids, you're still in this place of repeating the generational trauma. I want you to hear Mike today because he will talk about what that journey has been like to move through it and be on the other side. So, listen and find the space to sit with us because it's incredible, and there's a tremendous amount of value that Mike will deliver for us today!
    Learn more at https://www.thinkunbrokenpodcast.com/


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    50 min
  • Kate Erickson - How to create a life that is ON FIRE | CPTSD and Trauma Healing Coach
    In this episode, we have a guest speaker, Kate Erickson.
    Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. She is also the co-author of The Podcast Journal: Idea to Launch in 50 Days. 
    We talk about how to create a life to be ON FIRE and create freedom in business and life through developing systems and processes that can help your business scale and grow. Are you willing to set your life ON FIRE? Come and listen as I dive into this episode and Be Unbroken!
    Learn more at https://www.thinkunbrokenpodcast.com/


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    29 min
  • Understanding The Past | CPTSD and Trauma Healing Coach
    In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I'm going to give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you about understanding the past and finding the proper error code that came with learning more about the foundation of my trauma. I had also discovered real metrics data and examples of findings based on the impact of childhood trauma and toxic stress. Just get focused, listen, and be ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey.
    Learn more at https://www.thinkunbrokenpodcast.com/


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    19 min
  • Damon Burton - Creating Success in your Life | CPTSD and Trauma Healing Coach
    In this episode, I speak with one of my very close friends, Damon Burton. Damon is a Forbes contributor and an Amazon best-selling SEO book author that helps you show up higher on Google… without paying for ads. His clients include the Utah Jazz’s Team Store and businesses featured on Shark Tank and recognized by Inc. Damon and I connected and this fascinating way, not only because we're entrepreneurs but because we have this fascination with trying to create change in our life. It’s very much about living life on your terms and having what you want to have. Damon is a person in my life that I see embodied. I talk about the site about mentorship and coaching and things like that, but I look at Damon even though he's not directly my mentor, but I love the way that this person is creating the life that he wants to have, and that becomes a point of measurement for me. I'm always looking towards other people, not because of any other reason than I believe. As a communal species, if we look at people who are simply one step ahead of where we want to go, we can also start to formulate and create the pathway.
    I want to share one of the insights that I took away from my conversation with Damon. You can probably relate to this; we have this drive to make things better for other people. I look at his story, his life, what he's come from. No matter what we come from, our experience, our zip code, our family structure, any of those things, if we stay focused, remove distractions, create a north star, make this goal and move towards every single day, on a long enough timeline, it can come to fruition. Join us as we dive into this episode!
    Learn more at https://www.thinkunbrokenpodcast.com/
    Our Sponsors:
    * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/
    Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy
    55 min
  • Milagros Phillips - The Impact of Intergenerational and Historical Racial Trauma | CPTSD and Trauma Healing Coach
    In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and certified coach. She designs strategic learning programs for organizations seeking to enhance their Diversity Equity & Inclusion initiatives through race literacy. Her programs use history, science, research, and storytelling to create compelling, life-transforming experiences. This conversation is so impactful and profound because you look at the impact of intergenerational and historical racial trauma on the existence of mankind and the time that we live. It's impossible not to face the truth of the reality that we have to be so much more awake in this conversation— looking at an understanding of my own lineage and the history of trauma that I've had in my life. One of the most profound conversations I've ever had about the reality of the impact of generational trauma from a perspective that is far beyond anything I've ever been able to navigate myself around. This is going to be one of the episodes that we will remember forever! Listen, come and join us!
    -Be Unbroken.
    Learn more about at  https://www.thinkunbrokenpodcast.com/


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    1 hr

About Unbroken Business Support Podcast With Michael Anthony

From the publisher's feed

The Unbroken Business Support Podcast is where serious entrepreneurs and business owners come to build real seven‑figure companies, not chase shortcuts or guru nonsense.

Every episode is…

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