UNDERSTANDABLE

In today's reminder note episode we overthink overthinking. ;-)

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► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 

#hspperson #hsppersonality #highlysensitiveperson #hsp #highlysensitive #highsensitiveperson #highsensitivity #highsensitivepeople #highlysensitivepeople #highlysensitivechild #highlysensitivechildren #highlysensitivepersontribe #highlysensitivesoul #hspproblems #hypersensitivepersontraits @AmazonMusicDE #PodcastsOnAmazonMusic

Highly sensitive people often attract narcissists.

Is that really true? And if so, what exactly is the reason?

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► Reach Out To Me :)

E-Mail: [email protected]

Instagram: https://www.instagram.com/understandablepodcast/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 

#hspperson #hsppersonality #highlysensitiveperson #hsp #highlysensitive #highsensitiveperson #highsensitivity #highsensitivepeople #highlysensitivepeople #highlysensitivechild #highlysensitivechildren #highlysensitivepersontribe #highlysensitivesoul #hspproblems #hypersensitivepersontraits @AmazonMusicDE #PodcastsOnAmazonMusic

Are long and complicated journeys always an exhausting ordeal for you?

And does flying on holiday actually mean a lot of stress for you instead of just relaxation?

Then, I have 10 tips for you today on how to make travelling less overwhelming as a highly sensitive person.

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► Reach Out To Me :)

E-Mail: [email protected]

Instagram: https://www.instagram.com/understandablepodcast/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 

#hspperson #hsppersonality #highlysensitiveperson #hsp #highlysensitive #highsensitiveperson #highsensitivity #highsensitivepeople #highlysensitivepeople #highlysensitivechild #highlysensitivechildren #highlysensitivepersontribe #highlysensitivesoul #hspproblems #hypersensitivepersontraits @AmazonMusicDE #PodcastsOnAmazonMusic

Have you ever been in love? And I don't speak about some butterflies in your tummy. I talk about the intense feeling of infatuation here.

Being obsessively fixated on someone. Maybe a person you just met and don't even know.

Today, we will find out where this phenomenon comes from.

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► Reach Out To Me :)

E-Mail: [email protected]

Instagram: https://www.instagram.com/understandablepodcast/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 

#hspperson #hsppersonality #highlysensitiveperson #hsp #highlysensitive #highsensitiveperson #highsensitivity #highsensitivepeople #highlysensitivepeople #highlysensitivechild #highlysensitivechildren #highlysensitivepersontribe #highlysensitivesoul #hspproblems #hypersensitivepersontraits @AmazonMusicDE #PodcastsOnAmazonMusic

Do you panic every sunday evening, when you realize, that tomorrow is monday again?

And do you feel constricted and controlled at work?

Then you might be a highly sensitive person in the wrong job.

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► Reach Out To Me :)

E-Mail: [email protected]

Instagram: https://www.instagram.com/understandablepodcast/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 

#hspperson #hsppersonality #highlysensitiveperson #hsp #highlysensitive #highsensitiveperson #highsensitivity #highsensitivepeople #highlysensitivepeople #highlysensitivechild #highlysensitivechildren #highlysensitivepersontribe #highlysensitivesoul #hspproblems #hypersensitivepersontraits @AmazonMusicDE #PodcastsOnAmazonMusic

In today's episode, I tell you the full story how I became self-employed as an HSP. Starting from zero to five years in.

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► Reach Out To Me :)

E-Mail: [email protected]

Instagram: https://www.instagram.com/understandablepodcast/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 

#hspperson #hsppersonality #highlysensitiveperson #hsp #highlysensitive #highsensitiveperson #highsensitivity #highsensitivepeople #highlysensitivepeople #highlysensitivechild #highlysensitivechildren #highlysensitivepersontribe #highlysensitivesoul #hspproblems #hypersensitivepersontraits @AmazonMusicDE #PodcastsOnAmazonMusic

In today's reminder note episode, I'll reveal what I think is the most valuable skill you can ever learn! Enjoy!

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► Reach Out To Me :)

E-Mail: [email protected]

Instagram: https://www.instagram.com/understandablepodcast/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 

#highlysensitiveperson #hsppersonality #hsp #highlysensitive #highsensitivity@AmazonMusicDE #PodcastsOnAmazonMusic

Do you get a stomach ache when you think about HAVING to go to work?

Do you feel controlled by your boss, co-workers and clients who constantly want something from you?

And do you feel overwhelmed and powerless by the pressure and expectations of others at your job?

Then you may be an HSP in an unfavourable job.

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Apple Podcasts: https://podcasts.apple.com/us/podcast/understandable/id1399616905 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kYzYwNTY2Yy9wb2RjYXN0L3Jzcw Amazon Music: https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable 

► Reach Out To Me :)

E-Mail: [email protected]

Instagram: https://www.instagram.com/understandablepodcast/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 

#highlysensitiveperson #hsppersonality #hsp #highlysensitive #highsensitivity@AmazonMusicDE #PodcastsOnAmazonMusic

Ok, you've realised that you're highly sensitive and now you notice that you're in the wrong job?

Or you became aware of your high sensitivity early on and are wondering which job would suit you?

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► Reach Out To Me :)

E-Mail: [email protected]

Instagram: https://www.instagram.com/understandablepodcast/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 

#highlysensitiveperson #hsppersonality #hsp #highlysensitive #highsensitivity@AmazonMusicDE #PodcastsOnAmazonMusic

Do you avoid conflict at all costs? 

And do you choose your relationship partners according to whether you have few arguments with them?

Then you are probably a harmony addict.

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Apple Podcasts: https://podcasts.apple.com/us/podcast/understandable/id1399616905 

► Reach Out To Me :)

E-Mail: [email protected]

Instagram: https://www.instagram.com/robertsiegers/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: UNDERSTANDABLE makes Mental Health, especially the Sensory-Processing Sensitivity Trait of Highly Sensitive People (HSP) understandable.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

#highlysensitiveperson #hsppersonality #hsp #highlysensitive #highsensitivity