Host and NASM Master Instructor Rick Richey is joined by a special guest Fabio Comana. The two discuss how to best understand energy systems and how to program for them. Plus, much more!   

Want more great conversations like this with Rick Richey and Fabio Comana? Join us at this year’s #OptimaOnline Conference and get up to 2.0 Continuing Education Units. Attend from the comfort of your home. Sign up today for this four-day event and take advantage of our doorbuster deal for just $159! https://nasm.co/2VgbdiH