Life seems to be governed by a bunch of cycles with peaks and troughs. You may be familiar with the circadian rhythm: our sleep/wake cycle that is governed largely by the timing of light exposure. But have you heard of your physical, intellectual and emotional cycle? 

The theory was developed by Wilhelm Fleiss in the late 19th century and gained popularity in the 1970s. Since then the idea of biorhythms has sustained an array of hit pieces questioning its validity and calling it a pseudoscience. Could it be that tools, especially free tools, that we can use to empower ourselves are suppressed and talked down upon?  Tiffany Barsotti received her Master's of Theology in Energy Medicine and has integrated biorhythms into her practice with clients in combination with biofield readings. In this interview she describes what biorhythms are, the three different cycles, what the criss-crosses mean, and how we can use them to improve our lives.

Tiffany's website: https://www.healandthrive.com Biorhythm Calculator: https://www.biorhythm-calculator.net

Wikipedia article on Biorhythms:

https://en.wikipedia.org/wiki/Biorhythm_(pseudoscience)

My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co