Do you have a habit of obsessing over your thoughts, that it can paralyse your thinking? In this episode, Sarah Grynberg will show us the ways in which we can halt these incessant kinds of thoughts from sabotaging our daily lives. By distracting our mind with a productive mindset, Sarah will not only show you how to get past your ruminating behaviour; but show us how facing our troubles head on: can sometimes give us the confidence we need - to master our emotions and thrive.

If you want more wisdom on accepting impermanence, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS

 

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