Are you managing to stay calm under the pressures of never-ending stress? If the answer is no, then this episode is a must-listen. In it, Sarah Grynberg gives some easy-to-follow, stress-reducing tips to setting your jangled nerves aside: and inviting more inner calmness and tranquillity into your life. 

If you want more wisdom on keeping calm under pressure, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks

 

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