How much time do you set aside to truly savour each day? If you’re not sure or the answer is “not enough time”, then this is a must-listen episode. In it Sarah Grynberg shares why our lives don’t always have to be rushed and time poor, and she also imparts some of the simple changes you can make to truly enjoy your life and gain greater results for your mind, body and soul.

If you want more wisdom on slowing down, then listen to A Life Of Greatness episode where Sarah interviews NYT author Steven Kotler: https://spoti.fi/3utdQy0

 

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