Have you ever fallen victim to your own negative thoughts? If the answer is yes, then this episode is a must-listen. In it, Sarah Grynberg shares some of the techniques you can use to stop and counteract the cycle of self-criticism. Learn how to overcome negative narratives quickly, rebuild your self-belief and be kinder to yourself and others.

If you want more wisdom on taming the inner critic, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI

 

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