We are all breathing all the time, but are you aware of the benefits of breathwork? In this episode Sarah Grynberg expands on this hugely popular practice. Learn about how it differs from meditation and yoga, the research that reveals its immense healing capacity and how it can deepen your connection to your body and intuition.

If you want more wisdom on the power of our breath, then listen to A Life Of Greatness episode where Sarah speaks with: Dr Joe Dispenza: https://bit.ly/371CVqh

 

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