How do you overcome a bad day? If this is something you struggle with or you often can’t move past something that’s affected you, then this episode is a must-listen. Sarah Grynberg reveals some practices you can adopt to turn bad days around, quickly. Feel relieved, empowered and in control of your emotions and thoughts, ready to make the rest of your day the best it can be.

If you want more wisdom on combatting a flat day, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI

 

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