Chad Hyams and Bob Stewart discuss mind training with Ravinder Taylor, author of "Mind Training: The Science of Self Empowerment." They explore the roots of negative self-talk, the power of the subconscious, and how to shift towards more positive thinking. Ravinder explains how system one and system two thinking work and shares insights into hypnotherapy's potential. The conversation touches on critical thinking, combating societal programming, and the impact of the placebo effect on health. Discover practical strategies for self-improvement and empowerment in this captivating discussion.

Get the book - Mind Training: The Science of Self Empowerment

Connect with Ravinder at https://www.instagram.com/ravindertaylor/

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