Have you ever wondered about the vast universe of whole food nutrition and how it could improve your life? Prepare to have your questions answered and your health horizons broadened as we chat with our distinguished guest, Dr. Jeffrey Smith, a seasoned chiropractor and the proud owner of Comprehensive Integrative Wellness. Dr. Smith unravels the intricate tapestry of whole food nutrition with his wealth of knowledge, painting a vivid picture of its integral role in our well-being.

Our conversation takes an even deeper turn as we enter the captivating world of herbal medicine. From the therapeutic effects of high-quality herbs to the importance of proper extraction methods, we leave no stone unturned. Get ready to learn about the potent effects of oregano on gut health and the crucial need for digestion to function optimally for herbs to be effective. We also shed light on the importance of patience when using herbs and the need to examine our lifestyle and dietary choices carefully.

In the final stretch of our enlightening discourse, we delve into the realm of genetic testing and its potential role in nutritional optimization. We examine the implications of specific gene variations and thoroughly compare various genetic testing services. We also discuss the significance of consistent supplementation and probe into the role of nutrition for athletes. Whether you're an athlete or a health enthusiast, this episode promises to be a treasure trove of valuable insights and practical tips.

To schedule an appointment with Dr. Smith, call 585.233.7331 or email [email protected]

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Disclaimer: The Food and Drug Administration has not evaluated these statements. This podcast is not a medical service; the information provided is not intended to diagnose, treat, cure, or prevent any disease or condition. The Root Cause Solutions For You, its practitioners, and employees make no warranties, express or implied, concerning the contents. The information shared in this episode is the opinion of the speaker and should not be considered medical advice. You should never disregard medical advice or delay seeking it because of the contents of this episode.