Are you on a quest for your soulmate or seeking to cultivate healthier relationships and abundance in your life, be it in your career, health, or personal connections? Look no further because today, we have an extraordinary guest who inspires millions daily to achieve just that. Joining me today is Danny Morel, a personal development coach unafraid to speak his truth and harnesses ancient wisdom to guide individuals towards their happiest lives. Danny curates private communities where he provides personalised coaching for those seeking positive transformation.

As the host of the globally acclaimed Highest Self podcast, Danny shares profound insights on spirituality, attracting millions of listeners worldwide. With videos amassing millions of views, Danny's impact extends far and wide, resonating with a diverse audience. Get ready to dive into a conversation that promises to enlighten and empower. Danny Morel brings a unique blend of ancient wisdom and contemporary insights to inspire lasting positive change in your life.

Find Danny:

Website: https://www.dannymorel.com/

Programs: https://www.dannymorel.com/programs/

Instagram: @dannymorel

Podcast: https://www.dannymorel.com/podcast/

YouTube: https://www.youtube.com/c/DannyMorelshow

Find Poppy:

Instagram: @poppyjamie

Book: https://amzn.eu/d/i3E7M0b

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Today's guest is Dr. Helen O'Neill, a distinguished lecturer in reproductive and molecular genetics at UCL. She is also the CEO and founder of Hertility Health, a pioneering company committed to providing women with accessible reproductive and fertility health data through convenient at-home tests. In this episode, we delve into a topic that often carries a weight of stress—fertility. Despite the initial hesitation to broach this subject, the belief in the power of knowledge to empower individuals on their healing journey takes precedence.

Dr. Helen brings her expertise to the forefront, shedding light on the complexities of fertility preservation. The conversation delves into the importance of understanding fertility, and Dr. Helen shares valuable insights into why women's reproductive health has often been overlooked. Facing these crucial topics head-on, even when they evoke discomfort, is where true healing begins.

Find Dr Helen:

Hertility Health: https://hertilityhealth.com/

Instagram: @dr.helenoneill

Find Poppy:

Instagram: @poppyjamie

Book: https://amzn.eu/d/i3E7M0b

Produced by Rutherford Productions

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Welcome to the Unwind podcast, where we begin our new series with bestselling author Will Storr. Will is renowned for his captivating insights into society and human behavior, and his latest book, "The Status Game," is truly transformative.

Throughout his illustrious career, Will has explored topics like irrational beliefs in "Will Storr vs. The Supernatural" and the perils of social media in "Selfie: How We All Became So Self-Obsessed and What It's Doing to Us." In this interview, we delve into "The Status Game," which offers a fresh perspective on human behavior by highlighting our inherent, often subconscious, drive for status. Will's revelations show that our pursuit of status significantly shapes our preferences and daily actions, making this book a truly influential exploration of the universal craving for status. Join us as we delve into the captivating world of human behavior through the lens of status with a brilliant author who will expand your understanding of human nature and the intricate role of status in our lives.

Find Will: 

Website: https://www.thescienceofstorytelling.com/

Buy his books: https://www.thescienceofstorytelling.com/books

Instagram: @williamstorr

Twitter: @wstorr

Find Poppy:

Instagram: @poppyjamie

Book: https://amzn.eu/d/i3E7M0b

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On this week's podcast, I'm interviewing Jon Levy, who is a behavioural scientist and New York Times best selling author known for his work in trust, human connection, belonging and influence. Jon specialises in applying the latest research on how humans behave and make decisions to transform the ways companies approach building brands, culture and overall strategy. But more than a decade ago, Jon founded the Influencers Dinner, a secret dining experience that brought together industry leaders and actually encouraged them to make their own DNA so they would arrive, be given the food and they'd all have to work together to actually make the experience. It has had a phenomenal impact.

For the last two years, Jon has hosted thousands of the most brilliant brains in the world and brought them together to talk about how they can solve world problems. John's second book, You're Invited: The Art and Science of Connection, Trust and Belonging was released in 2021, and it shared his secrets and observations of all the things that he's learned. Unsurprisingly, it became an instant New York Times best seller. I met Jon recently in Sweden at a work conference and became fascinated by him, his work and just a general perspective on the world and I'm thrilled he's joined me on the podcast today.

Find Jon Levy:

Website: https://www.jonlevy.com/

Book: https://www.jonlevy.com/you-re-invited

Instagram: https://www.instagram.com/jonlevytlb/?hl=en

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On today's Unwind, I'm speaking to an incredible man who has pioneered the grounding movement. This is the movement that has proven all humans benefit when connected to the earth, whether that be standing on the ground without shoes, swimming in a sea or river, or actually using grounding tools inside the home. Our biology actually changes when this happens.

Today I'm speaking to the godfather of this area and the founder of the earthing company, Clint Ober, who began his career in the cable television industry in the seventies. In an age before the Internet, Clint helped pioneer the first ever cable modem and was deeply engaged with how electrics had to be wired to the earth to avoid interference. But in 1993, his health crumbled. Clint was told he would pass away soon until he was offered a miraculous surgery that was fortunately successful. Afterwards, he sold his life, bought a van and went traveling. He began to notice that nearly everybody was disconnected from the earth, including him, but wondered what the consequence was of disconnecting ourselves this much from the earth. He began to question whether this was a reason for the rise in inflammatory diseases. After years of observing the effect of earthing on people and 22 peer reviewed research studies looking into this concept, he has proven that almost everything going on in the body is different when you're grounded.

Find Clint Ober:

Website: https://www.earthing.com/pages/about-clint-ober

Earthing Explained: https://www.earthing.com/pages/what-is-earthing

Please follow @poppyjamie and let me know your thoughts about the episode!

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In this week's episode, we have an extraordinary guest, Jean M. Twenge, a distinguished professor of psychology at San Diego State University. Jean's remarkable research has led to over 180 scientific publications and seven groundbreaking books, including her latest work, "Generations: The Real Differences between Gen Z, Millennials, Gen X, Boomers, and Silence, and What They Mean for America's Future." Today, we delve into her fascinating findings and the profound implications they hold for society's mental health.

In today's episode, Jean reveals thought-provoking insights into how our beliefs and mental health are influenced by the ever-changing world around us. Jean explains that mental health issues are not solely individual problems but, rather, environmental ones and how collective efforts could pave the way for a mentally healthier society.

Find Jean Twenge:

Website: https://www.jeantwenge.com/

Books: https://www.jeantwenge.com/books/

Twitter: https://twitter.com/jean_twenge

Please follow @poppyjamie and let me know your thoughts about the episode!

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On the podcast this week, I'm speaking to Caggie Dunlop. She's the podcaster and author of Saturn Returns. Caggie has been a television personality for the past decade, and in the last few years she has turned her attention to bringing community and conversation to spiritual awakening and astrology. Caggie's debut book, Saturn Return, talks about the journey we all go through at different times of our life when things feel like they are falling apart or when life feels very tumultuous. Using astrology inspired tools and teachings, Caggie looks at how we can understand these moments with different perspectives one that understands that growth is often uncomfortable but absolutely necessary If we want to expand and enjoy our life in deeper and more fulfilling ways. I've known Caggie since I was 16 and it's been fascinating and awe inspiring to see her evolution and follow her curiosity into new areas. Her work feels so reassuring because it's true - we all go through these really difficult moments and it can feel like we're the only ones experiencing it. But what Caggie does is open up the conversation and remind us that life doesn't happen without these painful moments. But that without painful experiences, we can't have growth. So I hope you find this work and conversation just as reassuring as I do!

Find Caggie:

Instagram: https://www.instagram.com/caggiesworld/?hl=en

Podcast: https://open.spotify.com/show/3blV16JGdvaT0tT2cCX0xo

Book: https://amzn.eu/d/bHTxKqk

Please follow @poppyjamie and let me know your thoughts about the episode!

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On today's Unwind, I am joined by the absolutely brilliant Dr. Michael Mosley. Dr Mosley is a best selling author, TV personality, science journalist and a global thought leader in the fields of health. Dr. Mosley has sold over 5 million copies of his number one international best selling book, The Fast Diet. And you may have come across his other extremely popular books including The Eight Week Blood Sugar Diet, The Clever Gut's Diet and The Fast 800 series. Dr. Mosley has a new book out called Just One Thing and it's packed full of the easiest tips in the world that help to improve your health, happiness and life satisfaction. Some of his just one things include dancing, eating chocolate and getting outside in nature and explains what impact they can have on your mental and physical health.

Find Dr Michael Mosley:

Website: https://michaelmosley.co.uk/

Buy his new book: https://amzn.eu/d/5lmx9MV

Instagram: https://www.instagram.com/michaelmosley_official/?hl=en

Please follow @poppyjamie and let me know your thoughts about the episode!

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On today's show, we are speaking to Gerry Hussey. Gerry is Ireland's leading performance psychologist and also in more recent times been coined ‘The Soul Coach’. He has been in the human health and performance Field for almost 20 years. He is transforming thousands of people's lives with his tools, teachings and courses and is now the author of Awaken Your Power Within. With amazing insights, life lessons, and powerful meditations Awaken Your Power Within unlocks the truths about how we experience the world and shows us how we can break free from unconscious, self-limiting beliefs, habits, emotions and thinking patterns to reshape and reclaim our inner world, enabling us to live as our truest and most powerful self. Gerry is also getting ready to release his second book, The Freedom Within. I've been following Gerry's work for a while now, so it is a complete delight to have him on the show.

Find Gerry:

Website: https://soulspace.ie/gerry-hussey

Instagram: https://www.instagram.com/gerry_hussey/?hl=en

Buy his book: https://amzn.eu/d/3cm9dPp

Please follow @poppyjamie and let me know your thoughts about the episode!

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My guest today is Dr. Jolene Brighten. She's a hormone expert nutrition scientist and global thought leader in women's medicine. She's a board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal A Non-judgmental Guide to Creating Hormone Balance, Eliminating Unwanted symptoms and Building The Sexual Desire You Crave. Dr. Brighten empowers women worldwide to take control of their health and their hormones through her website and social media channels. When I was reading Dr. Brighten's book, my list of questions grew and grew and grew. And I think this is a sign of the fact that we know so little about our health and we know so little about our hormonal health, because I think that we've spent years misdiagnosing ourselves. And I'm just so grateful for this book that she's written and the work that she does.

Find Dr Brighten:

Website: https://drbrighten.com/

Instagram: https://www.instagram.com/drjolenebrighten/

Please follow @poppyjamie and let me know your thoughts about the episode!

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