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Vegan Fitness Podcast
Vegan Fitness Podcast episodes
- #306: Not feeling enough is good for you
Watch my free 5 min. blueprint on how to go from skinny-fat to fit vegan below:
https://www.fritzhorstmann.com/blueprint18 min - #305: How To Unlock Your Abs & Veins As A Vegan
Listen to Shawn's story and how he unlocked his abs and veins in my GameChanger Academy coaching program for vegans.
If you want to find out more about how Shawn did it, and how I unlocked my Abs too, watch this free 5 min. video: https://www.fritzhorstmann.com/blueprint11 min - #304: The New Way I Set Up My Day
In this episode Fritz shares how he sets up his day to win in his fitness, business and personal development. Nils and Fritz then dive into further discussions about fitness and life.
https://www.fritzhorstmann.com/blueprint - for a 5 min. video to crush your vegan goals27 min - #303: My Dad Lost 30 Lbs - I asked him how he feels
Every year I go on a hiking trip with my parents, this year I took my Dad aside and asked him how he feels now after losing 30 lbs and transforming his health.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint9 min - #302: Without This You Are Going To Fail
Nils shares the one thing you need to avoid failure and guarantee success on your fitness journey.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint13 min - #301: From Almost Quitting Veganism To Thriving On Plants
Listen to Gina's story and what she achieved with her health and fitness at 57 years old in my GameChanger Academy coaching program for vegans.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint8 min - #300: We met our clients in-person. Here is what we learned
👇 Discover the ONE thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
28 min - #299: You think it's too late to start? Listen to this
👇 I found the ONE thing that helped me go Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint (5 min. video)
12 min - #298: How To Get Rid Of Your Struggle Weight
👇 I found the ONE thing that helped me go Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint (5 min. video)
10 min - #297: The Pillars of Fat Loss Success
👇 If you want fat loss success and learn how I did it, watch the short video below: https://www.fritzhorstmann.com/blueprint (5 min. video)
15 min
About Vegan Fitness Podcast
From the publisher's feed
The podcast for anyone who wants to feel stronger, lighter and healthier with the power of plants.
Whether you're fully vegan, plant-curious, or simply want to eat more plants, this…
show is for you. Want to lose stubborn fat, build strength, calm your gut, get your energy back, or feel at home in your body again during menopause? You're in the right place.
Hi, I'm Fritz. After helping thousands of people transform their health and their bodies with a plant-based approach, I created The Vegan Fitness Podcast to help you do the same, without the confusion and without having to go "all or nothing."
On each episode, I'll share how to:
- Build a plant-based way of eating that helps you lose fat, gain muscle and support your gut, hormones and energy
- Create a lasting body and mindset transformation without spending hours on nutrition research
- Cut through the information overload and find what actually works for your body and stage of life
And we'll do it all in a FUN, realistic, lifestyle-friendly way!
Make sure to subscribe, rate and review. I read every single one!
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