Vegan Fitness Podcast

By Fritz HorstmannHealth & Fitness Nutrition Fitness

Vegan Fitness Podcast episodes

August 03, 2022 #286: A Fasting Protocol For Results
Recently I've rediscovered fasting to accelerate fat loss results. Listen in and learn how I apply it for my goals.

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
13 min
August 01, 2022 #285: My Biggest Learning The Past Weeks
July has been a life changing month on a lot of levels, in this episode I share my biggest learning of it all.

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
11 min
July 15, 2022 #284: The Key To Get Rid of Back-Pain
Back pain is a common problem people have as they age, Fritz shares the key to getting rid of it once and for all.

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
9 min
July 13, 2022 #283: Is It Worth Doing Cardio?
Today Senior Coach Nils and Fritz break down Cardio - and Fritz shares how his new approach to training is affecting his physique, health and energy.

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
25 min
July 10, 2022 #282: Smoothies - The Good & The Bad
In todays episode I break down what makes a good and what makes a bad smoothie for your fat loss and muscle gain goals.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
7 min
July 06, 2022 #281: How Supplements Can Save Your Life feat. Matthew Tullman (No Meat Athlete)
In todays episode Fritz interviews Matt Tullmann, CEO of No Meat Athlete and Complement.
You'll learn:
• how he took on No Meat Athlete as CEO
• the health implications of being overweight
• the most important supplements to take as a Vegan
• his supplement company Complement
• and so much more

Check out his companies:
https://www.nomeatathlete.com
https://lovecomplement.com

If this was helpful for you, please consider subscribing and leaving a 5-Star Review on iTunes, so I can bring more amazing guests on to the show.
Peace, Love & Vegainz!
- Fritz

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
54 min
June 14, 2022 #280: The Keys To Aging Well
In todays episode Fritz and Coach Chiara jump on and aging. A lot of people are afraid of getting older, but Fritz and Chiara give you a different perspective and action items on how to thrive while getting older.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
27 min
June 09, 2022 #279: Staying Fit While Being a Husband, Father & Coach
In todays episode Fritz and Coach Nils jump on and discuss how to be on track with your goals while having a new-born baby, a dog and long work hours.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
33 min
June 07, 2022 #278: Artificial Sweeteners - Safe or Not?
In todays episode Fritz and Coach Chiara jump on and discuss artificial sweeteners. Are they safe or not - and how can you apply them to your journey?
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
32 min
May 23, 2022 #277: Do Women & Men Need To Eat & Train Differently?
In todays episode Coach Nils and Coach Chiara jump on and discuss if or how women and men approach nutrition and training to ensure maximum success.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
37 min