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Vegan Fitness Podcast
Vegan Fitness Podcast episodes
- #296: Here is what really matters
👇 If you want fat loss success and learn how I did it, watch the short video below: https://www.fritzhorstmann.com/blueprint (5 min. video)
12 min - #295: How To Lose 65 Lbs at 60 Years Old and Get Off Medications
👇 If you want to drop 20,30+ lbs on a vegan diet, watch the video below to learn how I did it: https://www.fritzhorstmann.com/blueprint
9 min - #294: Transform Your Body With Intuitive Eating
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
13 min - #293: Face Your Numbers
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
11 min - #292: Struggle to make your health a priority? This is for you
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
11 min - #291: You Shouldn't Build Muscle For Looks
The real reason why you should start building muscle now.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint10 min - #290: Health Is Your Duty
This episode is for you if you've been slacking on your routines and habits.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint9 min - #289: How To Get Ripped Eating Hummus & Bread
I ate bread, rice, pasta & hummus for a week and still got ripped - in this episode I share how.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint8 min - #288: This story is for you if you haven't gotten the results yet
Senior Coach Nils jumps on and shares a story that'll inspire you to make a change ...
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint14 min - #287: Your Biggest Travel Benefit As A Vegan
A lot of Vegan don't realize this huge benefit to eating plant-based, can you guess what it is?
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint8 min
About Vegan Fitness Podcast
From the publisher's feed
The podcast for anyone who wants to feel stronger, lighter and healthier with the power of plants.
Whether you're fully vegan, plant-curious, or simply want to eat more plants, this…
show is for you. Want to lose stubborn fat, build strength, calm your gut, get your energy back, or feel at home in your body again during menopause? You're in the right place.
Hi, I'm Fritz. After helping thousands of people transform their health and their bodies with a plant-based approach, I created The Vegan Fitness Podcast to help you do the same, without the confusion and without having to go "all or nothing."
On each episode, I'll share how to:
- Build a plant-based way of eating that helps you lose fat, gain muscle and support your gut, hormones and energy
- Create a lasting body and mindset transformation without spending hours on nutrition research
- Cut through the information overload and find what actually works for your body and stage of life
And we'll do it all in a FUN, realistic, lifestyle-friendly way!
Make sure to subscribe, rate and review. I read every single one!
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