Did you know that light is a nutrient and many of us are actually deficient in it? But there is a simple and powerful remedy for it called Red Light Therapy. Health and nutrition expert, best selling author, and researcher Ari Whitten shares with us in this episode just how important it is to get this great light nutrient into your life. No matter the illness, injury or issue you or a loved one may be struggling with, Red Light Therapy can help. Learn why and how this box of lights can benefit you personally and how to get a great deal on having this ultimate tool towards health and healing in your home and life.

Get the book The Ultimate Guide to Red Light Therapy

Sign up for Ari’s free Video Masterclass

Get the special pricing and offer of your own Red Light Therapy

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-125-are-you-deficient-in-light-nutrients-with-ari-whitten/

The post Ep. 125: Are You Deficient In Light Nutrients? With Ari Whitten appeared first on GreenSmoothieGirl.

Today’s episode is a really powerful one where we dive deep into the Biology, Psychology and Evolution of the subconscious. Dr. Bruce Lipton, PhD is an internationally recognized speaker, author and medical professor who teaches us to think beyond our genes and to look to the new science of epigenetics to understand the link between mind and matter and the effect it has on our personal lives. With his simple everyday real life examples and experience, he shows us how to change our subconscious programming to no longer live as victims but as empowered beings able to rewrite the programs of our life to create the lives we truly desire and deserve. Bruce Lipton is a leader in bridging science and spirit and a leading voice in the new biology. He will change the way you think about your own thinking.

Get the book The Biology of Belief

Connect with and learn more about Bruce Lipton

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-124-its-your-subconscious-not-your-genes-become-more-conscious-with-dr-bruce-lipton-phd/

The post Ep. 124: It’s Your Subconscious, Not Your Genes! Become More Conscious Interview with Dr. Bruce Lipton, PhD appeared first on GreenSmoothieGirl.

Today we have another Learn From Our Elders Series where Robyn has curated people who are 65+ and still contributing massively to their own body of work, and to the planet. Dr. Fred Bisci is perhaps our oldest elder we’ve had at almost 90 years of age. He has personally been a raw vegan for over 50 years, has been on several 30 and 40 day long fasts and done many marathons and ultra marathons. Fred Bisci, PhD has over 50 years of experience directing people toward their commitment of changing their life and attaining optimal health. Through realistic parameters and simple guidelines, he has helped over 35,000 people discover their bodies’ full potential. He has also lived through the Great Depression and World War II and thus has a lot of great life experience to share with us.

Find out more about Fred Bisci 

Get his upcoming book “Your Healthy Journey”

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-123-life-experiences-in-living-raw-with-dr-fred-bisci/

The post Ep. 123: Life Experiences in Living Raw Interview with Dr. Fred Bisci appeared first on GreenSmoothieGirl.

Today we have another Learn From Our Elders series, where Robyn has curated people who are 65+ and still contributing massively to their own body of work, and to the planet. Dr. Cropley graduated from National College of Naturopathic Medicine in 1979. He has been a practicing Naturopathic doctor, teacher and author in the Boulder/Denver area for the last 35 years. Dr. Cropley teaches his “students” to heal all manner of health problems by strengthening their skill and self-control in four areas: wholesome nutrition, strengthening exercise, positive thinking, and developing honest, caring relationships. His students learn how to master their illnesses by mastering themselves. Self-healing comes not from being self-critical or through force and self-coercion, but through wisdom, kindness, compassion and love.

Connect with and learn more about Dr. Cropley

Schedule a consultation

Online Course, “A Course in Self-Healing”

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-122-discovering-your-innate-power-for-self-healing-with-dr-charley-cropley/

The post Ep. 122: Discovering Your Innate Power for Self Healing with Dr. Charley Cropley appeared first on GreenSmoothieGirl.

In this episode we bring back Dr. Alan Christianson. We’ve learned from him before on The Vibe Show pack in Episode 50 where we discussed Thyroid Health. He’s also one of the doctor’s who’s informative video modules are part of The Hormone Health Revolution Video Masterclass at Green Smoothie Girl. And today we get to learn more from this trusted doctor, researcher and amazing influencer about our metabolism and liver. In his new book and challenge “The Metabolism Reset Diet” Dr. C helps us learn why it’s actually better for our health to ditch dieting, stop counting calories and just start eating more resistant starches. He and is wife Kirin share many delicious recipes, provide real science and research and great support to help you reset your metabolism, to not only lose weight but inches of your waist, naturally and enjoyably. Dr. C teaches how to better care for your liver, reset your metabolism and get your body into a state of truly healthy and happy living.

Get the book “The Metabolism Reset Diet”

Learn more about Dr. C

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-121-reset-your-metabolism-with-dr-alan-christianson/

The post Ep.121: Reset Your Metabolism Interview with Dr. Alan Christianson appeared first on GreenSmoothieGirl.

Today’s episode addresses some issues that often tend to be shamed and silenced in society. But not by Naturopathic Dr. Christina Bjorndal and also Robyn herself, who both open up and get real personal about some of their own struggles with various mental illnesses. By facing these issues openly and honestly and sharing what they have done to overcome them, they bring hope and healing here for any that may be struggling themselves or know of a loved one who struggles with a mental illness. Be it depression, anxiety, eating disorders, Bipolar, ADD/ADHD, or any other dis-ease of mental health, there is hope, there is help, there is healing.  As you learn to love yourself and make some simple yet powerful changes in your lifestyle, you and your loved ones can enjoy true physical, emotional and mental health, and live a life full of peace, hope and happiness.

Get the book “Beyond the Label”

Connect with Dr. Bjorndal

Enjoy this free gift

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-120-finding-hope-and-healing-in-mental-illness-with-dr-christina-bjorndal/

The post Ep. 120: Finding Hope and Healing in Mental Illness Interview with Dr. Christina Bjorndal appeared first on GreenSmoothieGirl.

Today’s episode is a lot of fun as we’re talking with Dr. Mariza Snyder. Dr. Mariza is a functional practitioner and the author of seven books. Her newest book focuses on balancing hormones with the power of essential oils, it’s called: The Essential Oils Hormone Solution. She has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Fox News Health, MindBodyGreen and many publications. Mariza loves to empower women and their families to help them feel and live their best life through plant-based, whole-food nutrition, essential oils, easy-to-follow habits, and mood-boosting remedies.

Having reclaimed her own health after years of suffering from various issues and major hormone imbalances that kept her feeling chronically depleted in life, she now lives a life full of energy and abundant health. She is passionate about sharing healthy lifestyle habits to help women transform both emotionally and physically, to lose weight, sleep better, lower cortisol levels, and reclaim their lost energy, health and happiness.

Find more about and connect with Dr. Mariza

Get her newest book The Essential Oils Hormone Solution

Grab your free Cravings, Stress and Fatigue Cheat Sheet

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-119-essential-hormone-health-and-happiness-with-dr-mariza-snyder/

The post Ep. 119: Essential Hormone Health and Happiness Interview with Dr. Mariza Snyder appeared first on GreenSmoothieGirl.

Today we have the pleasure of talking with the amazing Ocean Robbins. Ocean was born in a log cabin built by his parents, and grew up eating food they grew on the land together. At age 16, he co-founded an organization called YES! (Youth for Environmental Sanity) that he directed for the next 20 years. Ocean has spoken in person to more than 200,000 people in schools, conferences and events, and he has organized 100+ seminars and gatherings for leaders from 65+ nations. Ocean’s work has taken him all over the world, where he has seen first-hand the powerful impact of the food we eat – not just on our health, but on people and economies everywhere. And his newly released book “31-Day Food Revolution” teaches us just how powerful food can be in changing our own lives, our environment and our world. Ocean, together with his father John Robbins, runs the Food Revolution Network. They are committed to healthy, ethical, and sustainable food for all. And work in collaboration with many of the top food revolutionary leaders of our time to help empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

Get Ocean’s new book “31- Day Food Revolution”

Check out the Food Revolution Network

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-118-the-31-day-food-revolution-to-transform-your-life-and-world-with-ocean-robbins/

The post Ep. 118: The 31 Day Food Revolution to Transform Your Life and World with Ocean Robbins appeared first on GreenSmoothieGirl.

Today we learn from another our elders in our Learn from Our Elders Series, where Robyn has curated people who are 65+ and still contributing massively to their own body of work, and to the planet. Brian Clement was a typical American growing up in the New Jersey/New York area, he likes to joke that he was a pioneer in the field of obesity—he was fat even before many Americans were fat! Raised in an Irish household on the standard American diet of meat, processed foods, and sugary sodas, he was unfit and gasping for air every few steps. When he was 20 years old, despite the fact he had been more or less educated by his family that the body would die without animal-based foods, the lure of an influential peer inspired him to give up meat in one fell swoop. After losing 120 pounds and experiencing the difference in his health, he became a complete vegan three years later. And now as the director of the Hippocrates Institute in Florida, fueled with passion and natural talent to communicate this lifestyle to people in a relatable way, and with his progressive ideas on natural health, coupled with his vast theoretical and practical science experience, he travels the world teaching and motivating the public to take action to improve their lives.

Access Brian’s current calendar with all public events

Learn more about the Hippocrates Institute

Find out about Hippocrates Institute Programs:

Weight Loss

Cancer

Diabetes

Life Transformation

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-117-understanding-the-healing-vibrations-of-food-emotion-and-passion-with-dr-brian-clement/

The post Ep. 117: Understanding the Healing Vibrations of Food, Emotion, and Passion Interview with Dr. Brian Clement appeared first on GreenSmoothieGirl.

In this episode we get to learn from an amazing elder as we continue with our “Learn From Our Elders Series” where Robyn has curated people who are 65+ and still contributing massively to their own body of work, and to the planet. Dr. Carol Lourie says she’s “on a mission to bring good health to as many people as possible.” And she is definitely doing that well through her practice as a Naturopath, Licensed Acupuncturist, Functional Medicine expert and Homeopath, with over 30 years of experience in providing integrative health care.

She has developed what is called “The Lourie Process.” In partnership with her you’ll work to to fully understand the metabolic picture, to uncover any underlying causes of illness, explore any traumas or emotional wounds, knowing these can have a profound effect on health and that resolving them often opens the door to true and lasting recovery. And together develop a plan, to utilize powerful mind-body healing methodologies and recover your health.

Wellness, she says, “is impacted by the foods we eat, the stresses in our lives, emotional trauma, genetic factors, lifestyle choices, how we feel about our jobs, even what we do for joy and fun (and how often we give ourselves permission to do them).” She is a mother, a master gardener, a former chef and a real delightful, fun, compassionate, loving soul who truly desires to help others find their own path and live their best life possible.

Learn more about The Lourie Process and connect with Carol

Join the Support for the Breast Cancer Path

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-116-redefining-healing-parenting-and-living-life-on-your-own-path-with-carol-lourie/

The post Ep. 116: Redefining Healing, Parenting, and Living Life on Your Own Path with Carol Lourie appeared first on GreenSmoothieGirl.