Today I have a conversation with my good friend, Michael Tyrrell, who has been on the podcast before. I brought him back to introduce a new project he just released dedicated to helping people achieve high-vibration sleep. Michael is an author, visionary, musician, composer, and producer. He exists to bring love, healing and motivation to a hurting world and in turn, inspire others in our generation to do the same. He is most well known for his, “Wholetones: the Healing Frequency Music Project.” In this episode, we discuss the frequencies and healing energies of music, especially related to improving sleep function.

Get your Whole Tones for sleep at a discount: Click Here

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-95-music-for-high-vibe-sleep/

The post Ep.95: Music for High Vibe Sleep appeared first on GreenSmoothieGirl.

Dr. David Friedman shares my passion for sorting through all the madness in the diet wars and cults. In this episode, he gives you interesting information that debunks myths that many of us may believe about supplements and food.

He is the award-winning, national best-selling author of  Food Sanity, how to eat in a world of fads and fiction. He’s a  Doctor of Naturopathy,  Clinical Nutritionist and Chiropractic Neurologist. He is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine  and a registered Naturopathic Diplomate. Dr. Friedman is a contributing writer for  a plethora of leading news, health and fitness magazines including U.S News & World Report, Newsweek, Readers Digest, Better Nutrition, AARP Magazine, and Woman’s Word,  just to name a few. He’s been a guest on over a hundred syndicated radio and television shows and his bestselling CD, America’s Unbalanced Diet, has sold over a million copies, helping raise awareness about the unhealthy foods people are consuming.

As the Health Expert for Lifetime Television’s morning show, millions of people have enjoyed his weekly, cutting-edge features. Viewers favorites include: Artificial sweeteners cause obesity; milk causes brittle bones and how some vitamins may actually contribute to disease. Dr. Friedman also hosts the nationally syndicated program To Your Good Health Radio, which has changed the face of talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues.

Read his book: Food Sanity

Learn more from Dr. Friedman: Website

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-94-food-sanity-and-diet-wars-with-dr-david-friedman/

The post Ep.94: Food Sanity and Diet Wars Interview with Dr. David Friedman appeared first on GreenSmoothieGirl.

Today I’m bringing you my earliest influence, Dr. John McDougall. He’s a medical doctor and a board certified internist. He’s the author of 13 national bestselling books with Mary, his wife as the co-author. And he’s the co-founder of the “10 Day Live in McDougall Program” in Santa Rosa, California. His retreat has changed the lives of thousands of people as he teaches them just exactly how to eat a plant-based diet for longevity and disease prevention. He has had a really illustrious 50 year career so he has a lot of wisdom to share with us. One highlight of this episode is our discussion on the importance of starches in our diet. Starches have been villainized by many, but Dr. McDougall fights back and defends starches as a key solution to our health problems.

Learn more from Dr. McDougall: Website

Explore his world-renowned clinic and 10-Day Live-in Program: Click Here

Read his book The Healthiest Diet on the Planet

Read his book The Starch Solution

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-93-the-power-of-plants-and-starches-with-dr-john-mcdougall/

The post Ep.93: The Power of Plants and Starches with Dr. John McDougall appeared first on GreenSmoothieGirl.

It’s time to discover how to achieve optimal brain health! Dr. Daniel Amen, a brain expert, joins us today. Dr. Amen has helped millions of people change their brains and lives through his health clinics, best-selling books, products and public television programs. He is one of America’s leading psychiatrists and brain health leaders. He has authored or coauthored 70 professional articles and more than 30 books, including New York Times mega-bestseller Change Your Brain, Change Your Life. He has appeared on numerous television shows including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View.

His breakthrough public television programs on brain and mental health have made him well loved by millions of viewers seeking guidance on memory, attention, other cognitive functions, emotional issues, behavior, and more.

Listen and learn how to take your brain to the next level!

Attend Dr. Amen’s free seminar: Click Here

Learn more from Dr. Amen: Website

Read his book Memory Rescue: Click Here

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-92-enhance-your-brain-with-dr-daniel-amen/

The post Ep.92: Enhance Your Brain Interview with Dr. Daniel Amen appeared first on GreenSmoothieGirl.

We all want better sleep. My friend, Dr. Michael  Breus, is a clinical PHD psychologist and sleep expert. He’s going to discuss how there are four or five different Chronotypes that affect our sleep. He also dives deep into what kind of sleep your body needs, how much, when should you be sleeping, and why you might be having conflict with your intimate partner because of sleep timing. Listen now and get more restful sleep so you can heal and have greater energy!

Take the Sleep Quiz: Here

Explore the Time Shifter app: Here

See what Robyn used for her bed: Here

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-91-get-better-sleep-with-dr-michael-breus/

The post Ep.91: Get Better Sleep with Dr. Michael Breus appeared first on GreenSmoothieGirl.

Today is a really important interview, that I’ve been looking forward to for a long time, with one of my all time heroes, Dr. David Katz. He is the founding director of Yale University’s Prevention Research Center. He’s also a past president of the American College of Lifestyle Medicine and he’s the founder and president of the True Health Initiative, which brings nutrition experts together from all over the world from 40 different countries. Dr. Katz is super committed to looking at published evidence to combat a world that is laden with food and diet fads.

He’s been named one of the nation’s top nutrition experts and is the principal inventor of the overall nutritional quality index algorithm. We’re going to discuss fad diets and what to avoid that is leading people astray. He’s also going to talk to us about why cardiologists and other medical doctors aren’t really doing much in terms of guiding their patients when it comes to nutrition.

Learn more from the True Health Initiative: Click Here

Discover healthy recipes from Dr. Katz’ wife, Catherine: Click Here

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-90-learn-true-health-with-dr-david-katz/

The post Ep.90: Learn True Health Interview with Dr. David Katz appeared first on GreenSmoothieGirl.

Dr. Keith Scott-Mumby joins us today to discuss gut health and allergies. He started the first successful Food and Environmental Allergy Clinic in 1979. By 1990, the press were calling him “Britain’s Number One Allergy Detective”. Scott-Mumby has published several books in this field and been interviewed by the BBC and TV and radio stations worldwide, as a recognized expert in alternative health paradigms. Scott-Mumby has written 18 books and now writes and lectures internationally on the themes of energetic medicine and the new anti-ageing science.

Learn More About Dr. Scott-Mumby: Click Here

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-89-fire-in-the-belly-with-dr-keith-scott-mumby/

The post Ep.89: Fire in the Belly with Dr. Keith Scott-Mumby appeared first on GreenSmoothieGirl.

Today I interview a very interesting researcher and advocate for human beings and the planet, Jeffrey Smith. He’s the founder of the Institute for Responsible Technology and he’s been educating people for 22 years about the health dangers of genetically modified organisms. There are a lot of genetically modified foods out there and in this conversation you will learn how to speak up against GMO’s, have a voice, know which foods are genetically modified, and know how to avoid them.

Watch Robyn’s GMO video: Here

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-88-the-dangers-of-gmos-with-jeffrey-smith/

The post Ep.88: The Dangers of GMO’s with Jeffrey Smith appeared first on GreenSmoothieGirl.

Today we are talking about environmental toxicity, the chemicals in the environment that get in the way of you living at the higher vibrations. Dr. Jill Carnahan joins us today to educate us.  She was one of the first 100 healthcare practitioners to be certified in functional medicine. She was certified through the Institute of Functional Medicine in 2008 and founded a functional medicine practice with her partner, Dr. Robert Rountree.  She is also a 15 year survivor of breast cancer and Crohn’s disease and is really passionate about teaching people how to live well and thrive even when diagnosed with really complex or chronic illnesses.

Grab your free mold guide: Click Here

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-87-environmental-toxicity-with-jill-carnahan/

The post Ep.87: Environmental Toxicity with Jill Carnahan appeared first on GreenSmoothieGirl.

Did you know your eyes can heal just like the rest of the body? Dr. Sam Berne comes on our show to teach us how we can improve our vision holistically. He’s been in private practice as a holistic Optometrist in New Mexico for over 25 years and he’s really interested in helping patients improve their overall wellness through holistic methods. He understands how the eyes are connected to our overall health.

Shop with Dr. Berne: Click Here

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-86-improve-your-vision-holistically-with-dr-sam-berne/

The post Ep.86: Improve Your Vision Holistically with Dr. Sam Berne appeared first on GreenSmoothieGirl.