Did you know wearing a bra can cause breast cancer? That’s what we get to talk about today with Sydney Singer and his wife Soma Grismaijer. Sydney Ross Singer got graduate training in biochemistry and got a master’s degree in anthropology in 1981 from Duke University. He went on to do three years of medical school at University of Texas and became one of the first medically trained anthropologists in the United States.

In 1994, he founded and currently serves as the co-director of the Institute for the Study of Culturogenic Disease with his wife and co-researcher, Soma. This pioneering organization is dedicated to discovering the culture-based causes of disease. Dr. Singer and his partner, Soma Grismaijer, did a bra and followup breast cancer study after their first study in Fiji which confirmed their findings, and I think you ladies who listen to the show and the men who love them would really want to learn about this because it seems to me like not wearing a bra is one of the easiest ways to reduce your risk of breast cancer.

Read Dressed to Kill: Click Here

Learn more: https://www.brasandbreastcancer.org/

Check out Sydney’s article, “How Bras Cause Lymph Stasis and Breast Cancer,”: HERE

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-85-bras-and-breast-cancer-with-sydney-singer-and-soma-grismaijer/

The post Ep.85: Bras and Breast Cancer Interview with Sydney Singer and Soma Grismaijer appeared first on GreenSmoothieGirl.

I’ve never been more excited than I am for this episode. If you are a woman in mid-life, thinking about jumping back into a career or if you’re already in the workplace, and you’re curious about how some of the best leaders lead, this is the show for you. I’m also excited about this interview because I get to speak with my best friend, Kristin Matthews.

We will be discussing how we co-manage a growing company. She is my number one go-to in life, and not just for her tolerance and patience with me. I feel like, more than anybody else in the whole world, I can always trust her to have my back. She is the person that helps realize my vision into existence.

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-84-how-we-run-a-high-vibe-company-a-chat-with-my-best-friend-kristin-matthews/

The post Ep.84: How We Run a High Vibe Company: A Chat With My Best Friend Kristin Matthews appeared first on GreenSmoothieGirl.

Today I’m honored to welcome to the show, veteran podcaster, Evan Brand. He is a Podcast Host, Certified Functional Medicine Practitioner and Nutritional Therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of health symptoms. His Evan Brand Podcast has over 7 million downloads and counting. He is the author of Stress Solutions, REM Rehab and The Everything Guide to Nootropics. He offers free 15-minute functional medicine phone consultations to discuss your health symptoms and goals at his site EvanBrand.com

This episode is an interview that was recorded for The Toxic Home Transformation Summit coming up this month, so don’t miss it!

Learn more about Evan:  EvanBrand.com

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-83-functional-medicine-with-evan-brand/

The post Ep.83: Functional Medicine with Evan Brand appeared first on GreenSmoothieGirl.

Today we are talking to my friend, Stephen Ezell, who owns MyGreenFills (now called TrulyFree). Our discussion today is all about non-toxic laundry products. You will learn some high impact, most important, most low-hanging fruit things that you can do to clean up your home and lifestyle.

This was recorded as a video interview for The Toxic Home Transformation Summit, which is a joint venture between me and Ryan Sternagel. Ryan and I interviewed more than 30 experts in what is causing toxicity in our lifestyle inside our homes, inside our pantries, in our energetic environment, and we asked each speaker for clear and actionable ways to clean it up so that we can live healthy lifestyles even in this modern world. Enjoy!

Check out TrulyFree (formally MyGreenFills) Laundry Products

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-82-non-toxic-laundry-with-stephen-ezell/

The post Ep.82: Non-Toxic Laundry with Stephen Ezell appeared first on GreenSmoothieGirl.

This episode of The Vibe Podcast is an excerpt from a very special event that I’m doing with Ryan Sternagel called, “The Toxic Home Transformation Summit.” Ryan and I interviewed more than 30 experts in what is causing toxicity in our lifestyle, inside our homes, inside our pantries, in our energetic environment, and we asked each speaker for clear and actionable ways to clean it up, so that we can live healthy lifestyles even in this modern world. The Toxic Home Transformation Summit will air for free in June.

In today’s interview, I bring to you a building materials expert, Andy Pace. For 25 years he’s been advising people who have depressed immune systems, allergies, asthma, or chemical sensitivities. He consults to interior decorators, and people in the building industry on creating a green and non-toxic home.

We’re talking today about furniture, carpet, paint, and flooring. Let’s learn about how to build, remodel, or live in a high vibration home.

Join us at The Toxic Home Transformation Summit: Click Here

Learn more about Andy’s Green Design Center

Check out his podcast on iTunes!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-81-non-toxic-environments-with-andrew-pace/

The post Ep.81: Non-Toxic Environments with Andrew Pace appeared first on GreenSmoothieGirl.

Today, Dr. Glenn Livingston joins us to talk about binge eating. He is a Ph.D., a veteran psychologist, and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, or The Chicago Sun Times. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. 

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients and a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. I was really interested to talk to Dr. Livingston because we don’t get the male perspective on binge eating and emotional eating very often. Enjoy!

Get his free book Never Binge Again!

Follow his Blog

Psychology Today Article

Twitter: @NeverBingeAgain

Facebook: @NeverBingeAgain

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-80-never-binge-again-with-dr-glenn-livingston/

The post Ep.80: Never Binge Again Interview with Dr. Glenn Livingston appeared first on GreenSmoothieGirl.

It’s my great privilege today to interview Jason Prall. Jason is a former mechanical engineer who has been all over the world studying human longevity. He has studied with some of the centenarian populations that were made famous by the Blue Zones research. He’s also a practitioner, helping people resolve chronic, complex health problems and issues with weight. Jason recently launched The Human Longevity Project, which is a docuseries that unveils what people do around the world to live long and healthy lives.

What do we learn from people in the world who live to be 100 and older at 20 to 30 times the rate that we Americans do? What are we missing? What do we not know that they know?

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-79-human-longevity-with-jason-prall/

The post Ep.79: Human Longevity Interview with Jason Prall appeared first on GreenSmoothieGirl.

Today I am talking to you about my recent experience with fasting. I’ve just returned from a seven-day fast. It’s my fourth long-term water fast that I’ve done in the last two years. I’m going to share with you why I do it, what my experience was like, whether I suggest it, and how you can even get the same benefits without going totally without food. This time, I had some symptoms that I’ve had before, and I had some additional symptoms that I have never had before. So, I’m going to tell you the good, the bad, and the ugly. Fasting is being talked about more and more so lets continue the conversation.

Check out the free Detox Video Masterclass!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-78-why-i-didnt-eat-any-food-for-40-days/

The post Ep.78: Why I Didn’t Eat Any Food for 40 Days appeared first on GreenSmoothieGirl.

Too many women have told me that they’re really healthy, yet they are experiencing hot flashes and drastic mood shifts. Magdalena Wszelaki joins us today to deconstruct the root causes of those abnormal symptoms and discuss how to balance your hormones.

She is the founder of the popular Hormones Balance online community. She is a Certified Holistic Health Coach accredited by the American Association of Drugless Practitioners. She received her education from The Institute for Integrative Nutrition.

She had to leave her very high-pressure advertising career, when her health tanked. She was diagnosed with Graves’ Disease in 2001, Hashimoto’s Disease and adrenal fatigue in 2008, estrogen dominance and high heavy metal toxicity in 2012. She is now in remission from Graves’ and Hashimoto’s, her adrenals feel rested and she has managed to reverse estrogen dominance. I absolutely believe that this can happen because I too am 17 years in remission from Hashimoto’s Disease.

Her work focuses on the healing powers of real food, sleep, and emotional healing. She is driven by her passion to give you hope, knowledge, and direction to self-heal so you get your energy, weight, hair, joy, and optimism where you always wanted them to be.

Get Hormone Balancing 20 Superfoods and 20 Power Herbs: HERE

Get the 1st Chapter, 6 Recipes & 5 Cooking Videos from my new book: HERE

Grab your free Seed Rotation Guide

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-77-balance-your-hormones-with-magdalena-wszelaki/

The post Ep.77: Balance Your Hormones with Magdalena Wszelaki appeared first on GreenSmoothieGirl.

Today, we’re going to have a conversation with Tal Gur, a blogger and entrepreneur who is known for  tackling 100 major goals all over the globe in 10 years. He is also a coach, traveler, and financial freedom enthusiast.

In his journey he learned key lessons along the way that allows him to share uplifting stories, bucket list ideas, empowering thoughts, and other resources to empower you. He faced self-doubt, struggled for his sense of purpose in life, and in today’s episode, teaches you the art of fully living.

Read his book: HERE

Learn more about Tal: https://fullylived.com/

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-76-the-art-of-fully-living-with-tal-gur/

The post Ep.76: The Art of Fully Living with Tal Gur appeared first on GreenSmoothieGirl.