On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Viruses are going to virus, on this podcast we dive into our remedies and tools to increase your immunity to prepare for this season. 

Dr. Charlie

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Nurse Practitioner Lauren

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Breaking a Fever & Staying Hydrated

Infrared Sauna - Shop

Peppermint Essential Oil- Shop

Electrolytes:

We recommend coconut water (typically Harmless Harvest- shop on amazon), electrolyte powder from Earthley (Shop Use promo code Lauren10 for 10% off) and Jigsaw (Fullscript Shop Use promo code naturalnursemomma for 10% off)

Trace Minerals- Shop

**Hack - drops of lemon juice on the tongue to allow cells to absorb water more efficiently

Improving Immunity

Raw Honey- Shop

Codliver Oil- Shop

Reishi Mushroom- Shop

Propolis Throat Spray - Shop

Echinacea- Shop

Tumer + Ginger Oil -Shop

(Use code naturalnursemama for 10% off)

Vitamin C- Shop

Oscillococcinum (Best for the Flu)- Shop 

Elderberry(For teas, syrups, etc.) - Shop

Elderberry (Tincture) - Shop

Elderberry (Dried)- Shop

Onion + Garlic Salve to open the chest

Saline- Shop

Nebulizer Machine- Shop

Saline Unit Dose- Shop

Long term Support Recs by Dr. Charlie:

Reishi Supreme- Shop

Astragalus Supreme- Shop

Illicium Supreme (For Flu + MRSA)- Shop

Broccoli Sprouts- Shop

InspiraCell- Shop

Schisandra- Shop

Golden Thread Supreme- Shop

Scutellaria Supreme- Shop

Immune-Rmor®- Shop

Immune Harmony Essential Oil- Shop

Olive Leaf Supreme- Shop

Lauren's Blog on Homeopathic Remedies for Viruses: Don’t Fear the Fever