We Only LOOK Thin

By Catherine and Donald Wygal

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned a... more

4.9

713713 ratings

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FAQs about We Only LOOK Thin:

How many episodes does We Only LOOK Thin have?

The podcast currently has 388 episodes available.

We Only LOOK Thin episodes:

March 05, 2018 Episode 08 – The Plan – Part 2 – Electric Boogaloo
In “The plan – Part 2 – Electric Boogaloo”, Catherine and Donald continue to break down what they actually did and do to lose weight and maintain fitness. Did you ...
...more
32min
February 26, 2018 Episode 07 – The Plan – Part 01
Catherine and Donald make a long over-due apology to the people of earth. Then, they get down to brass tacks. And by “brass tacks”, we mean the nuts and bolts. ...
...more
28min
February 19, 2018 Episode 06 – One Weird Trick
Catherine and Donald reveal their One Weird Trick to Weight Loss! Spoiler alert, it’s not a trick and it’s not that weird. It’s actually a series of sustainable lifestyle changes ...
...more
32min
February 12, 2018 Episode 05 – Abstaining vs Moderating – Battle of the Century
In this episode, Catherine and Donald talk about the pluses and minuses of abstaining from certain foods versus enjoying them in moderation. The answer is both. And neither. It’s complicated. ...
...more
30min
February 05, 2018 Episode 04 – Get More Steps – The Stepisode
Catherine and Donald explore the world of steps and getting more of them. Mostly by walking. They discuss how they went from being couch sitters to averaging 20,000 steps a ...
...more
33min
January 29, 2018 Episode 03 – The Donalding
Episode 03 – This week we focus on Donald’s lifetime of bad habits, his struggle with never feeling full, his yo-yo dieting, and the fact that he can’t successfully use ...
...more
29min
January 22, 2018 Episode 02 – The Catherining
In this episode we take a deeper dive into Catherine’s life-long struggle with her weight and the path that has lead to her current success. We talk about her past, ...
...more
28min
January 13, 2018 Episode 01 – The Introductioning
Catherine and Donald Wygal are a married couple who have each lost over 100 pounds. They’ve lost weight in the past and always gained it back. This time, they are ...
...more
16min

FAQs about We Only LOOK Thin:

How many episodes does We Only LOOK Thin have?

The podcast currently has 388 episodes available.

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