I see a lot of health educators throw their weight around saying that they have more then a few decades of experience working one on one with clients, and then selling you the idea that acting based on your symptoms is just mimicking the allopathic pharma way of thinking. But what if we acknowledged our symptoms and used them as guiding lights instead of lab tests? Or you could do both.

Natasha Snoeijer focuses on thyroid, hormone and metabolic optimization. She joins me to bring that "what about both?" energy to the health discussion. What if high dose supplementation can create long term healing? One vitamin did that for her.

She shares her thoughts on the sugar diet, how to use your bowel movements to assess your health status, how to supplement thyroid properly, why she isn't a fan of hair tissue mineral analysis tests and what she likes instead, why candida cleanses don't work, and lots more.

Work with Natasha: https://www.natashabwellness.com

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by Nicholas Jimenez: https://spoti.fi/4cte2nD