Weightlifting House

In this week's special end of year recap, Seb breaks down how 2025 went for WLHOUSE as a company, as well as a complete look at their plans for 2026. From new accessories, to upcoming clothing drops, athlete collabs, and media planning, as well as the many behind the curtain challenges of growing a company. This episode is a complete peak behind the curtain at the business of Weightlifting House.

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Olympic champion Rizki Juniansyah and two-time world champion Rahmat Erwin Abdullah both competed at the 33rd SEA Games in the -79kg and -89kg weight categories respectively. Other world records were set by Weeraphon Wichuma and Theerapong Silachai, as well as huge lifts by Elreen Ando and a historic performance by Hidilyn Diaz. Also in gyms around the world we saw impressive lifts, most notably a 156kg clean by Olivia Reeves. All that and more in this week's WLHOUSE News Show.

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Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly Weightlifting Newsletter https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
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YouTube https://www.youtube.com/@WeightliftingHouse
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Chapters:
00:00 This week on the News Show
00:22 Rizki Juniansyah competes at the SEA Games
04:28 Rahmat Erwin Abdullah also competes
06:53 More WRs from the SEA Games
10:40 Biggest training lifts of the week
15:14 Olivia Reeves 156kg clean &...
16:09 Top 3 lifts of the week

This week Seb & Nick predict, watch, and react to the performances from the two Indonesian weightlifting sensations, Rizki Juniansyah and Rahmat Erwin Abdullah, at the 33rd SEA Games. 

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Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment

Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
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Extras 🔥
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On this week's episode of the WLHOUSE News Show we cover the biggest lifts from training, including Keydomar Vallenilla's 190kg block snatch and Seine Stowers' 150kg block clean, some short interviews with Sebastian Olivarez and Solfrid Koanda, and finally the best lifts from the Bolivarian Games.

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Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
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Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz

Chapters:
00:00 This week on the News Show
00:38 Biggest training lifts of the week
09:01 17 year old girl cleans 150kg
10:24 Sebastian Olivares interview
14:32 Solfrid Koanda interview
17:18 The Bolivarian Games - Best Lifts
21:35 Top 3 of the week

With China's National Games having taken place last week, Seb takes a closer look at the 2025 National Games of China, from their A-team to breakthroughs like Tu Yi (89KG) and Peng Cuiting (81KG). He also tacklees the tough questions like whether Li Dayin is cooked, and whether Gigachad should bulk to -110kg or not...

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Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
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Chapters:
00:00 Welcome to the Chinese Games!
01:40 Hou Zhihui (W-49) - 2x Olympic champ
03:31 Luo Shifang (W-59) takes down Pei Xinyi
04:41 Liao Guifang (W-78) is coming for Olivia Reeves
06:29 Peng Cuiting (W-81) 128kg snatch!!!
10:12 Li Wenwen vs Li Yan (+86) 
11:21 Black Friday deals
12:03 Li Fabin (M-61) - 2x Olympic champ
13:08 Shi Zhiyong (M-73) says goodbye to us all
14:51 Bruce Lee vs the Soviet Union
15:19 Tu Yi (M-89) would have won Worlds
16:09 Is Li Dayin cooked?
18:09 Tian Tao (M-96) the perfect ending!
20:04 Liu Huanhua (M-102) 'Gigachad' beats own WR
23:56 Top 3 lifts

This week we received an influx of scorching hot weightlifting 'takes' which Seb and Nick react to. From PED use in weightlifting to the downfall of China's men's team and the monopolisation of weightlifting singlets. Do you agree with the takes? Let us know!

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Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment

Weekly weightlifting highlights
https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz

Seb and Nick take a shot at the new blind-ranking craze, offering up ranking positions within categories like favourite team, most likey to win the Olympic Games, and last man standing in a fight - all with no prior knowledge of who they will be ranking. The result? A hilarious list of weightlifting topics. 

Get up to 60% off at WLHOUSE this Black Friday https://store.weightliftinghouse.com/collections/clearance

Get interesting Weightlifting news delivered directly to your email every Friday - https://store.weightliftinghouse.com/pages/newsletter

Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
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There were some incredible performances from China's 2025 Nationl Games, mainly from the previous A-team, but with a few break-through performances from lifters like Tu Yi (-89kg) and Peng Cuiting (-81kg). But how do these performances compare with the rest of the world and what can we expect from the team heading forward?

Get 40% off everything now for Black Friday https://www.weightliftinghouse.com

Get interesting Weightlifting news delivered directly to your email every Friday - https://store.weightliftinghouse.com/pages/newsletter

Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
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The WLHOUSE News Show is back! This week we cover some insanely heavy lifts from everybody's favourites Olivia Reeves, Abdo Younes, and more, along with a discussion on the new-new IWF weight classes, and the top five lifts from Junior & U23 European Championships.

Get 40% off everything now for Black Friday https://www.weightliftinghouse.com
Get interesting Weightlifting news delivered directly to your email every Friday - https://store.weightliftinghouse.com/pages/newsletter

Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

Chapters: 00:00 In this week's show
00:35 How to organise the show?
01:04 The biggest lifts from the week
17:51 New weight classes again (again!)
21:53 My thoughts
25:02 Rahmat and Abdo's new class?
26:15 Top 5 from the U23 & Jr European Championships
27:08 The Top 3 Lifts

While watching World Champion Akbar Djuraev compete at the Islamic Games, Seb and Nick answer YOUR questions, including making early predictions on the LA Olympic Games -85kg class, Karlos Nasar's future with the Bulgarian federation, and how the social media algorithms impact weightlifting media.

Shop the Black Friday sale now.
https://www.weightliftinghouse.com

Here you go! 👇
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/ 
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz