Season Two of The Well drops May 21st.

Join Robin Bailey and Rebecca Sparrow as they bring you ways to live a happier, healthier, more manageable life. 

Subscribe, and refresh your feed so you don't miss an ep!

Brought to you by the Mamamia Podcast Network.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

How do you define success? Is it a big pay check and a house with a picket fence? Or is it about loving what you do? If you've found something you're good at AND enjoy, congratulations, you've hit the jackpot. We spend a third of our lives working, but that doesn't mean we can forget about those virtues that aren't found on a resume.  This is a case for living your eulogy values, the things people will say about you at your funeral.

Also, according to Elizabeth Gilbert, there are four words we need to know: hobby, job, career and vocation. But the only one you really need is a job, and it doesn't have to be soul-fulfilling. 

The Well is the show that explores the head, the heart and the happiness of life.

It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host  Robin Bailey,  .  

This show was produced by Ruth De Glas.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

What's your relationship to food? Would you rather eat cake or be healthy? At the end of an out of control day, do you hide in the pantry snacking? Or is saying no to that giant slice of chocolate cake more of a reward? Food is our life source and we all have to eat, but our relationships with food are far from simple. Bec Sparrow is an emotional eater, prone to grazing on her kids leftovers. Robin Bailey likes to be in control of what she puts in her mouth, and she's never ordered a three course meal.

The Well is the show that explores the head, the heart and the happiness of life.

It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host  Robin Bailey,  .  

This show was produced by Ruth De Glas.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Bec Sparrow wants to raise her children to be kind and empathetic and realise the value in giving and not just receiving. But in a world where you can have whatever you want, whenever you want - how can you raise your children to be grateful? Is it about giving them more of your time, and less of everything else? Kids aren't born grateful, so how do we teach them? It's a conversation that will have every parent nodding along... 

The Well is the show that explores the head, the heart and the happiness of life.

It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host r Robin Bailey,  .  

This show was produced by Ruth De Glas.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Bec Sparrow wants to raise her children to be kind and empathetic and realise the value in giving and not just receiving. But in a world where you can have whatever you want, whenever you want - how can you raise your children to be grateful? Is it about giving them more of your time, and less of everything else? Kids aren't born grateful, so how do we teach them? It's a conversation that will have every parent nodding along... 

The Well is the show that explores the head, the heart and the happiness of life.

It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host r Robin Bailey,  .  

This show was produced by Ruth De Glas.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

It’s the topic that no-one really wants to talk about, but almost all of us will experience at some time or another. We still don’t know how to deal with it properly, or what to do when it comes our way. 

And for hosts Rebecca Sparrow and Robin Bailey it is the elephant in the room - Grief.

Robin and Bec both have the unfortunate distinction of having spent plenty of time with grief. And for this episode, they decided to pool their experiences with loss to help others. You will cry, you will laugh and you will most definitely learn something.

The Well is the show that explores the head, the heart and the happiness of life.

It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey,  .  

This show was produced by Ruth De Glas.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

It’s the topic that no-one really wants to talk about, but almost all of us will experience at some time or another. We still don’t know how to deal with it properly, or what to do when it comes our way. 

And for hosts Rebecca Sparrow and Robin Bailey it is the elephant in the room - Grief.

Robin and Bec both have the unfortunate distinction of having spent plenty of time with grief. And for this episode, they decided to pool their experiences with loss to help others. You will cry, you will laugh and you will most definitely learn something.

The Well is the show that explores the head, the heart and the happiness of life.

It's hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey,  .  

This show was produced by Ruth De Glas.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

Life admin can weigh you down. Paperwork and emails and forms and housework can make you feel out of control. So imagine how it would feel if you were on top of it all? If you had a system for all the paperwork and the emails and the clothes on the floor and the dishes in the sink? Can anyone ever reach the mythical "Inbox zero"?

Bec Sparrow shares all the tips she's learned for dealing with Life Admin and never-ending emails, while her co-host Robin Bailey buries her head in the sand and pretends she doesn't have a problem. 

The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey, The Well is the show that explores the head, the heart and the happiness of life.  

This show was produced by Ruth De Glass.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Life admin can weigh you down. Paperwork and emails and forms and housework can make you feel out of control. So imagine how it would feel if you were on top of it all? If you had a system for all the paperwork and the emails and the clothes on the floor and the dishes in the sink? Can anyone ever reach the mythical "Inbox zero"?

Bec Sparrow shares all the tips she's learned for dealing with Life Admin and never-ending emails, while her co-host Robin Bailey buries her head in the sand and pretends she doesn't have a problem. 

The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey, The Well is the show that explores the head, the heart and the happiness of life.  

This show was produced by Ruth De Glass.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

Are you one of those smug happy people, or do you need a nudge in the right direction? This week it's everything we've learned in the last five weeks. What's the ideal time for an effective nap? Can a fitbit fad last? And forget Denmark, because we just found Australia's happiest place to live. Plus, Bec finds the tools she needs to kick the disease to please, and even Robin has changed the way she exercises. Consider this your happiness checkup.

Show notes

Find out more about Never Forgotten: Mamamia’s Pregnancy Loss Awareness Week here, or join the Facebook group.  

Hosted by author and columnist Rebecca Sparrow andTriple M Breakfast Host Robin Bailey, The Well is the show that explores the head, the heart and the happiness of life.  

This show was produced by Ruth De Glass.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.