Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of recognizing exhaustion rather than laziness in dental professionals and emphasize the need for self-care to maintain high performance. They explored strategies for managing energy levels, setting realistic expectations, and optimizing scheduling to enhance efficiency in dental practices. The discussion also covered the importance of effective communication, delegation, and utilizing project management tools to reduce stress and improve overall practice performance.

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For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most overlooked stressors in dentistry: digital overwhelm. From constant notifications and the pressure of online reviews to the nonstop ping of messages, today’s digital tools can leave dental professionals distracted and drained.

Kyle and Martin share personal stories of navigating this challenge, while offering practical strategies to reclaim focus and productivity. They highlight the power of asynchronous communication, setting boundaries with digital platforms, and reducing decision fatigue by creating healthier workflows.

The episode concludes with a roadmap for dentists to improve mental well-being, efficiency, and peace of mind in the face of digital chaos.

In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson reflect on the success of their recent Lightside Live course, where dentists from diverse backgrounds came together to share experiences and foster authentic connections. The conversation highlights the critical role of soft skills and communication in dentistry, emphasizing how live events create powerful opportunities for human connection and emotional engagement that online learning often cannot match.

The doctors also dive into the importance of intentional planning and scheduling in both personal and professional life, offering insights that help dentists manage stress and achieve balance. With their vision of guiding the profession toward the “light side of dentistry,” they share their commitment to providing resources and future events designed to support dentists in building sustainable, fulfilling careers.

For more info or to join their live CE course, go to www.wellnessindentistry.com

This episode dives into strengthening the relationship between dentists and dental hygienists by improving communication, empathy, and mutual understanding. We explore common workplace challenges, clarify the distinct roles each team member plays, and highlight the importance of aligning around a shared vision. The conversation also touches on the financial realities of running a dental practice, including overhead, profit margins, and the need for better business education within the team. We wrap up with a look at self-care, healthy team dynamics, and practical steps for creating a culture of open dialogue and continuous professional growth.

For more info or to join their live CE course, go to www.wellnessindentistry.com

In this episode, we explore the critical role of setting and maintaining boundaries in dentistry with patients, team members, and even family. The conversation dives into how clear communication and consistent enforcement of expectations lead to stronger professional respect, reduced stress, and better patient care. We also cover practical strategies for creating written procedures, minimizing multitasking, and staying fully present at work and at home. If you’ve ever struggled with saying no, overextending yourself, or blurring the lines between personal and professional life, this one’s for you.

For more info or to join their live CE course, go to www.wellnessindentistry.com

Kyle and Martin unpack the hidden toll of perfectionism in dentistry. They explore the difference between excellence and perfection, the value of authenticity, and why personal growth matters more than comparison. This episode is a must-listen for any dentist chasing unrealistic standards.

For more info or to join their live CE course, go to www.wellnessindentistry.com

Dr. Martin Mendelson and Dr. Kyle Stanley explore how dentists can manage high-stress days through adequate preparation, clear expectation-setting, and self-care. They explore handling tough patients, staying calm under pressure, and the power of connection within the dental community.

For more info or to join their live CE course, go to www.wellnessindentistry.com

The meeting focused on personal growth experiences and skill development, with Dr. Martin sharing his wilderness therapy journey and lessons learned about discomfort, teamwork, and seeking help. Dr. Kyle discussed his experiences with jiu-jitsu and how it helped him overcome fears and build confidence, particularly in dealing with claustrophobia. The conversation concluded with both participants reflecting on the importance of embracing challenges, developing both hard and soft skills, and the value of practice in personal and professional growth.

For more info or to join their live CE course, go to www.wellnessindentistry.com

Dr. Martin Mendelson and Dr. Kyle Stanley discussed hidden stressors in dental practices, focusing on factors like team turnover and financial concerns. They explored strategies for managing staffing challenges through clear communication, documentation, and scheduling templates, while emphasizing the importance of proper team training and expectation setting. The discussion concluded with insights on physical and mental health for dental professionals, highlighting how maintaining optimal health conditions can improve performance, reduce stress, and enhance patient care.

In this episode, Kyle and Martin dive into the dangers of tying your entire identity to your profession, especially in dentistry. They explore how cultivating a diversified identity can protect mental well-being and improve resilience through life’s inevitable challenges. With practical tools like journaling, goal-setting, and the Wheel of Life exercise, they help listeners reflect on their priorities, legacy, and personal growth.

For more info or to join their live CE course, go to www.wellnessindentistry.com