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What do polyphenols REALLY do? | EP 263
I take a deep dive into what polyphenols are, how to get more of them in your diet and discuss my latest research about the incredible benefits of polyphenols to help you live a long, happy life!
Full show notes and transcript: https://drgundry.com/polyphenol-lecture-2023
Thank you to our sponsors! Check them out:
https://www.prohealth.com and use code “GUNDRY” for an exclusive listener discount.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I take a deep dive into what polyphenols are, how to get more of them in your diet and discuss my latest research about the incredible benefits of polyphenols to help you live a long, happy life!
Full show notes and transcript: https://drgundry.com/polyphenol-lecture-2023
Thank you to our sponsors! Check them out:
https://www.prohealth.com and use code “GUNDRY” for an exclusive listener discount.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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