Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

What Does "Consistency Over Time" Mean?


Listen Later

It’s hard to know what you can expect from your partner when trying to repair a relationship that has been affected by betrayal. However, one thing you CAN look for is consistency over time. But what does that really mean? 

This week Amie and Alana explore the topic of consistency over time and give you six main areas where you can watch for that consistency as you and your partner work to rebuild trust and safety in the relationship once again.

Listen to learn:

  • What the six elements are where you can expect to see your partner making consistent efforts over time

  • How to listen to your body during this process

  • The essential role professional help plays for both partners

  • Watch us on YouTube!

    Coming Up!

    • Revive and Thrive: Betrayal Trauma Intensive for Women - This four-day retreat offers a sanctuary for those healing from betrayal trauma, combining expert-led classes, somatic practices, and supportive community connections. Immerse yourself in powerful healing modalities including brainspotting, breathwork, mindfulness, meditations, and so much more all designed to nurture your mind, body, and spirit. Learn to reconnect with your body, process your trauma, and build resilience. Join us August 21-24, 2024 in Spanish Fork, Utah. Register HERE.

    • Dating From Within - This three-day workshop hosted by Amie teaches you how to date yourself FIRST. Learn how to know if you are ready to date again, what a healthy relationship looks like, tips and tricks to dating, and more! The next workshop will be August 29-31, 2024. Learn more and register HERE.

    • ⁠Unmasked: Paths to Authentic Masculinity for Men⁠ - This is a three-day in-person intensive led by Alana and Luke Gordon designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on Sept 18th-20th, 2024. Learn more and register ⁠HERE⁠.

    • More from Choose Recovery Services

      • Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

        • Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

          • Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it.

            • Healing Hearts - NEW 15-week course for individuals and couples to complete at their own pace. The course emphasizes the development of empathy, integrity, and authentic intimacy. 

              • Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

                • ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. 

                  • Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

                    • Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. 

                      • Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident.

                        • Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

                          • Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.

                            • Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠

                              • ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

                                • Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

                                • Connect with us on Social Media:

                                  Alana Gordon

                                  Amie Woolsey

                                  Choose Recovery Services

                                  ...more
                                  View all episodesView all episodes
                                  Download on the App Store

                                  Choose To Be with Choose Recovery Services; Betrayal Trauma HealingBy Choose Recovery Services - Alana Gordon and Amie Woolsey

                                  • 4.8
                                  • 4.8
                                  • 4.8
                                  • 4.8
                                  • 4.8

                                  4.8

                                  87 ratings


                                  More shows like Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

                                  View all
                                  Betrayal Trauma Recovery by Anne Blythe, M.Ed.

                                  Betrayal Trauma Recovery

                                  1,406 Listeners

                                  Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating by Nicola Beer

                                  Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating

                                  386 Listeners

                                  Pure Desire Podcast by Pure Desire Ministries

                                  Pure Desire Podcast

                                  727 Listeners

                                  The Virtual Couch by Tony Overbay LMFT

                                  The Virtual Couch

                                  650 Listeners

                                  From Crisis to Connection - with Geoff & Jody Steurer by Geoff & Jody Steurer

                                  From Crisis to Connection - with Geoff & Jody Steurer

                                  207 Listeners

                                  The Healing Trauma Podcast by Monique Koven

                                  The Healing Trauma Podcast

                                  431 Listeners

                                  Flying Free by Natalie Hoffman

                                  Flying Free

                                  1,048 Listeners

                                  Helping Couples Heal Podcast by Marnie Breecker

                                  Helping Couples Heal Podcast

                                  436 Listeners

                                  Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

                                  Porn, Betrayal, Sex and the Experts — PBSE

                                  174 Listeners

                                  Therapy Brothers by Reclaimed Heart

                                  Therapy Brothers

                                  334 Listeners

                                  Heal from Infidelity by Andrea Giles

                                  Heal from Infidelity

                                  321 Listeners

                                  Waking Up to Narcissism by Tony Overbay LMFT

                                  Waking Up to Narcissism

                                  676 Listeners

                                  Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

                                  Betrayal Recovery Radio: The Official Podcast of APSATS

                                  53 Listeners

                                  Beyond the Facade with Choose Recovery Services by Luke Gordon with Choose Recovery Services

                                  Beyond the Facade with Choose Recovery Services

                                  9 Listeners