Hi, I’m Henrik.

And this is Fall Asleep with Henrik.

This is a podcast where I talk for about an hour in each episode. I don’t use a script, and I don’t edit anything out. I just speak into the microphone, letting my thoughts wander, with the simple intention of helping you fall asleep.

Sometimes I talk about memories.

Sometimes about everyday things.

Sometimes about serious topics, strange ideas, or nothing in particular at all.

What I talk about isn’t the important part.

The important part is that I talk. That I’m here. The company. The slow drift, together with me.

You don’t have to listen closely.

You don’t have to follow every word.

You don’t have to do anything with what I say.

You can let my voice fade into the background of your mind. Or you can stay with it, if you want. Either way is fine.

This podcast isn’t here to fix you. It can’t.

It’s here to sit with you while your sleep happens, or doesn’t happen.

It is what it is.

What happens, happens.

And right now, there is nothing you need to do.

Welcome to Fall Asleep with Henrik.

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